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Before you jump to Chicken & Choritzo Calzone recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. From time to time, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Once in a while you just want to visit the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. This may be possible because plenty of the popular fast food places making the effort to make their menus better now. Here is how one can find appropriate food choices at the drive through.
Choose water, juice or maybe milk as a drink. When you consume a big soft drink you are putting too much empty calories to your day. A single serving of soda is typically thought to be eight ounces. That serving normally is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is frequently a minimum of twenty ounces. Thirty ounces, however, is considerably more common. This implies that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or perhaps standard water.
Logic claims that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person create your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to chicken & choritzo calzone recipe. You can cook chicken & choritzo calzone using 19 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to prepare Chicken & Choritzo Calzone:
- Provide Dough:
- Prepare 1 1/4 cup water
- Use 2 tbsp olive oil
- Get 3 cup bread flour
- Prepare 2 tsp salt
- Use 2 tsp caster sugar
- Use 1 1/2 tsp fast acting yeast
- Get Filling:
- Take tomato puree
- Provide 2 tbsp chopped parsley
- You need 3 chicken breasts (cooked &cut into 1/2 inch dice)
- Use 8 oz mozzarella cheese, diced
- Prepare 2 oz grated parmesan cheese
- You need 4 oz chorizo or other spicy sausage, diced
- Use 2 oz sun dried tomatoes, chopped
- Get 3 spring onions (salad) chopped
- Provide 2 egg yolks
- Use to taste salt & pepper
- Prepare olive oil
Instructions to make Chicken & Choritzo Calzone:
- Place water and olive oil in pan of bread machine, cover with flour, place salt, sugar and yeast in seperate corners, switch machine to dough setting.
- If you don't have a bread machine, make dough by hand or use packet mix.
- In a bowl mix the filling ingredients (except the tomato puree & parsley) together, lighly beating the egg yolks before adding, season to taste
- When dough is ready, remove from pan and knock it back gently on a lightly floured surface
- Divide in half, roll each piece into a circle approximately 12 inches across.
- Preheat oven to 220 C / 425 F, oil a large baking tray
- Spread the tomato puree over both rounds, leave a 1/2 inch border all round, sprinkle parsley over tomato paste.
- Place 1/2 of the filling on half of each round, dampen border with water, carefully fold in half to cover filling.
- Fold the border gently over your fingers to seal, you can crimp with a fork or use your fingers and the back of a knife.
- Place the calzone on baking tray, brush with olive oil, place in preheated oven.
- Cook for 20-25 minutes, until golden brown and risen. Serve with salad and/ or chips (fries)
- You can make 4 or 6 individual calzones (depending on your appetite!)
- You can add mushrooms and /or ham if you like.
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