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Before you jump to Potato and Veggie Roast recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very good advice. But at times the last thing you would like to do is put together a whole meal for yourself and your family. Sometimes you just want to hit the drive through en route to your home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because most well-known fast food restaurants out there are trying to “healthy up” their menus. Here is the way to find healthy food choices at the drive through.
Aim at the side dishes. Not so long ago, the only real side dish item offered by a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have enhanced their products. Now you can find a variety of salads. You can also select Chili. You might get baked potatoes. You can choose fruit. There are a lot of alternatives that don’t include eating one thing deep fried. When you buy your meal through a drive through window, opt for side dishes instead of just grabbing something premade. When you do this you are able to keep your fat content and calorie counts low.
Fundamental logic states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have somebody else do the cooking. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to potato and veggie roast recipe. To cook potato and veggie roast you need 10 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook Potato and Veggie Roast:
- Take 1 sweet potato
- You need 1 Japanese potato
- You need 1 zucchini
- Prepare 1 jalapeño, chopped
- Take 1/2 red onion, chopped lengthwise
- Use 1 1/2 cup carrots, chopped
- You need 3 tbsp olive oil
- Take 1 tbsp garlic salt
- Use 1 tbsp dry basil
- Prepare cayenne pepper
Instructions to make Potato and Veggie Roast:
- Preheat oven to 450°F.
- Cut potatoes into small chunks in shape of a pie.
- Zucchini into moon shape.
- Cut jalapeno into 1/2 inches pieces.
- In a large pot boil potatoes for 5 minutes until fork tender.
- In a large mixing bowl add chopped zucchini, red onions, jalapeños, carrots, & potatoes.
- To that bowl sprinkle olive oil, garlic salt, dry basi, & cayenne pepper. Using a large spoon gently fold/stir potatoes and veggies, making sure that everything is coated in the oil and seasonings.
- Place potatoes and veggies on baking sheet, and bake in the oven for 30 minutes.
- Once done, turn oven on broil for 5 minutes.
- Let cool for 2 minutes, and serve!
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