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Before you jump to Loys Baked Rice (ross il-forn) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. This is actually very true. Now and then, though, you definitely do not want to make a full meal for your family or even just for yourself. Once in a while you need to check out the drive through while you are on your way home and end the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because most well-known fast food restaurants out there are trying to “healthy up” their selections. Here is the way to find healthy food choices at the drive through.
Your beverage needs to be water or juice or milk. Drinking a large soda causes hundreds of empty calories into your diet. A sole serving of soda is typically thought to be eight ounces. That helping normally includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are no less than twenty ounces huge. Thirty ounces, however, is a lot more common. This implies that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are much healthier options.
Logic says that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through now and then. At times the thing you need most is just to have another person do the cooking. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to loys baked rice (ross il-forn) recipe. You can cook loys baked rice (ross il-forn) using 17 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to cook Loys Baked Rice (ross il-forn):
- Take 400 ml milk
- Take 500 grams rice
- You need 2 medium onions
- Prepare 3 cans tomato pulp
- Get 1 large tomato sauce
- Prepare 4 eggs
- Take 3 table spoon kunserva (tomatoe paste)
- Use 500 grams Beef mince
- You need 200 grams back bacon
- Prepare 100 grams grated kefalotyri cheese
- Get 100 grams grated parmesan
- Get 1 oxo beef cube
- You need 1 tea spoon mild curry
- Take 1/2 tea spoon hot curry
- Get 1 tea spoon oregano
- Get 1 TABLE spoon basil
- Get 5 or more table spoons sugar
Instructions to make Loys Baked Rice (ross il-forn):
- Preparing the sauce. Fry the fine chopped onions in butter and add some white wine.
- While the onion is cooking grate a medium carrot and put in pan with the onion.
- After the onion is ready add the fine chopped bacon and after 5min put the minced beef in too.
- Start adding the herbs and spices and stir everything in the pan and cover.Pepper and salt to taste.Leave it for 10 min on medium heat.
- Pour in the tomato sauce and pulp and start stirring. After 10 min add sugar and leave it for another 7min and turn it off.
- Fill some warm water and wash the rice in it, this will remove excess starch.
- Put the sauce in a large pot or a large container and add 1 mug and a half of uncooked rice. This is roughly 500 grams.
- Add 4 eggs, 100 grams of grated kefalotyri cheese and stir everything together.
- In a big dish pour everything thats in the pan and add milk until there is half inch left from the top of the dish.Stir everything in the dish.
- Put in oven and leave it for approximately 45min.
- Sprinkle with grated parmesan and put it back in the oven for approx 15min. It should look brownish.
- Take it out and leave it to rest for 10-15 min before plating.
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