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Fish Bone Chips (Aji no Hone Senbei)
Fish Bone Chips (Aji no Hone Senbei)

Before you jump to Fish Bone Chips (Aji no Hone Senbei) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some worth to that. From time to time, though, you absolutely do not want to make a full meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This can be done because lots of the popular fast food spots making the effort to make their menus healthy now. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.

Pick out a drive through for a restaurant that is known for catering to people with better palates. For example, Arby’s won’t provide hamburgers. Instead, your choices include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, although no stranger to the hamburger, likewise includes plenty of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places will not stoop to the poor lows seen at McDonalds.

Logic states that that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have someone else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to fish bone chips (aji no hone senbei) recipe. You can cook fish bone chips (aji no hone senbei) using 3 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Fish Bone Chips (Aji no Hone Senbei):
  1. Use Leftover bones from filleting small fish like horse mackerel AJI in japanese
  2. Provide Salt enough to lightly sprinkle fish
  3. You need Grated Parmesan cheese enough to lightly coat fish
Steps to make Fish Bone Chips (Aji no Hone Senbei):
  1. Preheat oven to 200°C/400°F. Pat the fish bones dry with a paper towel.
  2. Line an oven pan with parchment paper. Spread out bones on the pan and sprinkle with salt and cheese. Bake for 15 minutes or until crispy and browned.
  3. The chips are best eaten fresh out of the oven, but you can keep them in a tupperware container and re-crisp in a toaster oven.

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