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Before you jump to Blueberry-Lemon Cinnamon Roll Breakfast Bake #mommasrecipes recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But occasionally the last thing you wish to do is make a whole meal for yourself and your family. Sometimes all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. This may be possible because an abundance of the popular fast food places are trying to make their menus healthier now. Here is the way to eat healthfully when you visit the drive through.
Milk, juice as well as water are the best options for beverages. Drinking a large soft drink forces hundreds of empty fat laden calories into your diet. A single helping of soda is typically thought to be eight ounces. That serving usually contains a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces huge. It is frequently at least 30 ounces. This shows that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are much healthier selections.
Traditional logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times what you require most is just to have someone else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to blueberry-lemon cinnamon roll breakfast bake #mommasrecipes recipe. To make blueberry-lemon cinnamon roll breakfast bake #mommasrecipes you only need 5 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Blueberry-Lemon Cinnamon Roll Breakfast Bake #mommasrecipes:
- Get 1 package (8 oz) cream cheese, softened
- Use 1/2 cup powdered sugar
- Use 2 cups fresh blueberries
- Use 2 tablespoons grated lemon zest
- Provide 1 can cinnamon rolls with icing
Steps to make Blueberry-Lemon Cinnamon Roll Breakfast Bake #mommasrecipes:
- Heat oven to 350 Spray 13x9-inch baking dish with cooking spray.
- In arge microwavable bowl, microwave cream cheese and powdered sugar uncovered on High 30 to 60 seconds, stirring after 30 seconds, until softened. Stir until smooth. Stir in blueberries and 1 tablespoon of the lemon zest.
- Separate dough into 5 rolls; return icing to refrigerator. Cut each roll into 6 pieces; stir into berry mixture. Spoon and arrange in baking dish.
- Bake 34 to 38 minutes or until bubbling around edges and dough is baked through in center. Cool 10 minutes. Transfer reserved icing to small bowl, stir in remaining 1 tablespoon lemon zest. Spoon icing mixture into small resealable food-storage plastic bag; partially seal bag. Cut off tiny corner of bag; squeeze bag to pipe over top of breakfast bake. Serve warm.
- Ninja foodie- spray inner pot add mixture, put on sauté mode, until it starts to bubble up, this is to cook the bottom… then go to bake on 350 for 20 mins, checking from time to time. When it’s done let rest for a few before adding the icing. (to make it this way only one batch will fit so don’t double the recipe.)
- Notes- that yellow in the picture is the orange icing (I used orange cinnamon rolls) well after eating this, the orange did make up for not using the lemon zest, never even had orange cinnamon roll until I made this lol.
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