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Before you jump to Apple-spice Quick Muffin (from All-purpose Baking Mix) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. But occasionally the last thing you want to do is prepare a whole supper for yourself and your family. Once in a while you need to visit the drive through while you’re on your way home and finish the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? You are able to do this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can eat healthy when you visit the drive through.
Pick water, juice or perhaps milk as a beverage. Choosing a huge soda as your beverage gives hundreds of poor calories to your meal. A solitary portion of soda is normally thought to be eight ounces. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food soft drinks are at least twenty ounces big. It is frequently at least 30 ounces. Choosing a soda as your beverage raises your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are much healthier choices.
Logic states that that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. At times the thing you need most is just to have another person do the cooking. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to apple-spice quick muffin (from all-purpose baking mix) recipe. To cook apple-spice quick muffin (from all-purpose baking mix) you need 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Apple-spice Quick Muffin (from All-purpose Baking Mix):
- Get 1/2 c All-purpose Baking Mix
- Provide 1/4 tsp ground cinnamon
- Use 1/8 tsp ground nutmeg
- Prepare sweetener equivalent to 1 T sugar
- You need pinch sea salt
- Use 1 egg
- Provide 2 T unsweetened applesauce
- You need 1 T butter, melted
Steps to make Apple-spice Quick Muffin (from All-purpose Baking Mix):
- In med. bowl, combine baking mix, cinnamon, nutmeg, sweetener and salt.
- Whisk in egg. Add applesauce and butter. Mix well.
- Transfer mixture to large mug or 10 oz ramekin.
- Microwave on high power 2 min. or until toothpick inserted comes out clean. Allow to cool 5 min.
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