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Before you jump to Vegetable Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent information. From time to time, though, you definitely do not need to make an entire meal for your family or even just for yourself. Once in a while you need to check out the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully when you are at a fast food spot.
Visit a drive through in a place who has made it a practice to provide healthier options to people. For example, Arby’s doesn’t offer hamburgers. As an alternative it is possible to choose from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, while no stranger to the hamburger, likewise includes a lot of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food dining places usually do not stoop to the unhealthy lows seen at McDonalds.
Logic claims that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person create your dinner. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to vegetable soup recipe. You can cook vegetable soup using 22 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Vegetable Soup:
- Use 1 large Onion, chopped
- Use 2 cloves Garlic, chopped finely
- Provide 1 can Chopped tomatoes
- Use 1 or 2 Fresh tomatoes, chopped
- You need 4 sticks celery, sliced
- You need 100 grams Chestnut mushrooms
- Provide 1 handful parsley, finely chopped
- Prepare 4 medium Potatoes, diced
- Prepare 1 Carrot, peeled and sliced
- Get 1 Bay leaf
- Take 1 liter Chicken stock or broth (use vegetable stock for vegetarian option)
- Use 1 Salt
- Take as needed Water
- You need 50 grams Rice
- Take 1 pinch Hot paprika
- You need 2 tbsp olive oil, extra virgin
- Get 1 can cannellini beans
- Prepare 1 Green pepper, roughly chopped
- Take 50 grams broccoli sprouts, cut in half
- You need 1 handful fresh basil leaves, chopped
- Get 50 grams frozen spinach
- Prepare Parmigiano reggaino cheese
Steps to make Vegetable Soup:
- Heat the oil over a medium heat.
- Add the onion, parsley, bay leaf and garlic and fry for 2 minutes or so.
- Then add the tomatoes, both can and fresh. Simmer for 5 minutes.
- Add the rest of the ingredients, apart from the stock, rice or beans. Mix well regularly for about 10-7 minutes or until the vegetables start to soften.
- Add the stock, and simmer for 20 minutes or until vegetables are all cooked.
- Add the rice, basil and cannellini beans and simmer for a further 15 minutes.
- Check seasoning.
- Let it rest for 10 minutes and serve sprinkled with grated cheese.
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