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Before you jump to Baked Apples recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Consuming Apples Is Good.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know individuals that live by this and also require that their children live by this rule as well. You will even find that men and women in other country’s also stick to this simple rule and they do not know why. In this post we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
You will additionally be able to get a more healthy heart by eating apples. More than likely you know that apples contain fiber, and that, and some of the various other ingredients of apples can promote heart health. These ingredients can even help to lower your cholesterol, which is also great for promoting heart health. Needless to say to get all the benefits from apples you should know that most of the benefits can be found in the apples skin. And your best option is to locate a local farm that grows only organic apples and make sure you eat the skin as well so you can get the most advantages of the apple.
To conclude, I guess an apple a day actually can keep the doctor away and now you recognize why. One thing you should recognize is that we only mentioned some of the benefits of eating apples. You’ll be able to find many more benefits with regard to your health in relation to apples. So do yourself a favor and grab some apples when you go to the store. These apples can lead to helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to baked apples recipe. You can cook baked apples using 4 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Baked Apples:
- Provide 4 Apples ( like granny smith )
- Take 2 tsp butter
- Prepare 2 tsp ground cinnamon
- Use 1 - sprinkle sugar
Instructions to make Baked Apples:
- Preheat oven to 350. From top of the apple. Scoop out the core. Do not cut all the way through the bottom. You want to create a well.
- In each apple Add 1/2 tsp. Butter & 1/2 tsp. Cinnamon. Sprinkle with sugar. Place in baking pan . Bake 15 minutes. I baked mine till a knife went in easy.
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