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Baked veggies
Baked veggies

Before you jump to Baked veggies recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is actually very true. Now and then, though, you definitely do not need to make an entire meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home as soon as possible. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food spots making the effort to make their menus healthier now. Here is how you can find healthy food choices at the drive through.

Choose a drive through with a restaurant which is known for catering to people with healthier palates. Arby’s for example, isn’t going to provide burgers. Instead, the choices consist of roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has made hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Not every thing is McDonalds with its deep fried chicken parts as well as other terribly unfit items.

Basic reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just the thing you need. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to baked veggies recipe. You can cook baked veggies using 6 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Baked veggies:
  1. You need 2 lb of and veggies that you can fry
  2. Provide 1/2 cup mayonnaise
  3. Provide 3 egg whites
  4. Provide 1 box Panko bread crumbs
  5. Provide 1/2 cup parmesan cheese
  6. You need 1/4 cup chopped parsley
Instructions to make Baked veggies:
  1. Heat oven to 375°
  2. Mix mayo and Egg white together in a shallow bowl …
  3. Mixed bread crumbs and cheese along with parsley in another shallow bowl …
  4. Wash and pat dry veggies of choice … I used Asparagus, Zucchini and Jalapeños. ..
  5. Next coat veggies in mayo mixture then coat in panko pressing the crumbs on it …
  6. Line on a baking sheet spray with Pam and bake for 15 20 min serve with ranch or dip of choice
  7. Enjoy …

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