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Before you jump to Caramel Apple Crumble recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Consuming Apples Is Good.
On TV and in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something that many people live by and they also ensure their children are eating at least one apple a day. This thought can be identified in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. You will be happy to know that we have done a little research, and we are going to teach you why this is thought to be a miracle fruit.
Now the question turns into, exactly why are these types of vitamins and minerals so important? Well to begin with there have been a lot of studies done that report that eating apples can reduce the risk of various cancers. And on the list of cancers that apples can help defend against is colon cancer and even lung cancer. Just that one point really should be sufficient reason for every person to start eating apples.
And now you recognize why people tell you that you need to eat an apple every day. The benefits we covered are just a couple of of the benefits that eating apples can offer. You will be able to find many more benefits with regard to your health when it comes to apples. I hope that the the very next time you go to the food store you end up getting plenty of apples. You will see that your overall health could greatly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to caramel apple crumble recipe. You can cook caramel apple crumble using 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Caramel Apple Crumble:
- You need For the fruit:
- Use 300 g apples peeled, cored and diced
- Take 3 tablespoons dairy free caramel sauce
- You need For the topping:
- Use 6 tablespoons gluten free flour
- Provide 40 g gluten free oats
- Get 2 tablespoons brown sugar
- Take 40 g dairy free spread
- You need 1 teaspoon cinnamon
Instructions to make Caramel Apple Crumble:
- Preheat the oven to 180 oC - Place the diced apple and caramel sauce in a shallow pan over a medium heat - Cook for 5 minutes until the apples start to soften - Divide the caramel apples between two individual casserole dishes
- Stir together the flour, oats, brown sugar and cinnamon - Rub in the dairy free spread until it resembles bread crumbles - Sprinkle over the top of the caramel apples
- Bake in the oven for 25 minutes - Serves with a scoop of dairy free ice cream
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