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Before you jump to Baked Apple Sweet Potatoes recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial Pertaining To Your Health.
On TV and in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? You may know individuals that live by this and also require that their children live by this guideline as well. This concept is known all over the world and people just take it as fact without knowing if this is really true. You will be pleased to know that we have carried out a little research, and we are going to teach you why this is considered a miracle fruit.
Now the question turns into, why are these vitamins and minerals essential? You might or might not be aware that apples can actually reduce risks of different cancers, and that is due to all the things in apples. And also by eating apples it is possible to lower your chances of getting breast or lung cancer. Just that one point really should be sufficient reason for every person to start eating apples.
I am hoping I have revealed some information that revealed why apples are so healthy for you. The huge benefits we covered are only a couple of of the benefits that eating apples can provide. All of the benefits would take us too much time to include in this article, nevertheless the information is out there. When you go shopping again, don’t forget to purchase some apples, their in the produce section. These apples can certainly lead to helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to baked apple sweet potatoes recipe. You can cook baked apple sweet potatoes using 13 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to make Baked Apple Sweet Potatoes:
- Provide apple topping
- Take 1 small apple, I used jonathan
- You need 2 stick cinnamon
- You need 2 tbsp pure maple syrup
- Get 1/2 tsp fresh grated ginger
- Use 4 tbsp salted butter
- You need 1/4 cup packed brown sugar
- Use 1/4 cup pecans
- Provide 1/4 cup dried cranberries
- You need sweet potatoes
- Get 2 large sweet potatoes
- Use 2 large sheets of tin foil
- Provide 2 pinch salt
Steps to make Baked Apple Sweet Potatoes:
- Preheat oven to 425°F.
- Wash and dry the sweet potatoes. Wrap each in a sheet of tin foil.
- Cook for 1 hour to 1 1/2 hours. Just until tender. I check after an hour by poking with a knife on top.
- Make the topping when potatoes are just done. You want a nice hot topping.
- Peel and core your apple. Slice thin.
- In a frying pan over medium heat, melt butter.
- Add all the ingredients and stir well.
- Cook several minutes until apple becomes tender.
- Remove cinnamon sticks.
- Split open sweet potatoes. Sprinkle a pinch of salt on each.
- Top each with half of topping. Enjoy!
- Recipe by taylor68too.
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