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Before you jump to Creamy Baked Chicken Sausage Casserole recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. Once in a while, though, you totally do not need to make a whole meal for your family or even just for yourself. Sometimes you just want to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. You are able to do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.
Milk, juice as well as water will be the best selections for beverages. Drinking a large soda causes hundreds of empty unhealthy calories into your diet. Usually just one serving of soda is only eight ounces big. That portion typically is made up of at least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Typically, though, they are 30 ounces. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to select milk, juice and also standard water.
Logic claims that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have somebody else do the cooking. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to creamy baked chicken sausage casserole recipe. To cook creamy baked chicken sausage casserole you only need 14 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to prepare Creamy Baked Chicken Sausage Casserole:
- Provide 4 packs chicken sausage, cut into fourths
- Provide Olive oil
- Get 1 onion, sliced
- Provide 1 green pepper, sliced
- Take 6 cloves garlic, minced
- Get 1/2 cup red wine
- Prepare 2 cans (14.5 ounce) diced tomatoes
- Use 1 (8 ounce) can tomato sauce
- Provide 1/8 teaspoon black pepper
- Provide 1 tablespoon oregano
- Get 1 tablespoon Italian seasoning
- Provide 1 cup heavy cream
- Provide Pasta (your favorite!)
- You need Cheddar cheese slices from the deli
Instructions to make Creamy Baked Chicken Sausage Casserole:
- Place your chicken sausages in a large pot that has been heated with olive oil……Sauté until slightly browned…..
- Next add your onion, green pepper and garlic, sauté for several more minutes……
- Now add your red wine, sauté until wine has been reduced……
- Next add : diced tomatoes, tomato sauce, black pepper, oregano and Italian seasoning, boil for several minutes……
- Reduce heat to medium and add your heavy cream, stir well……
- Meanwhile boil your pasta, I’m using egg noodles today……drain well……
- Place pasta in a baking pan that has been sprayed with canola oil cooking spray, then top with chicken sausage mixture, stir gently……
- Top with your cheddar cheese slices…….
- Bake in a preheated 350 degree oven for 20-25 minutes, or until cheese has melted…….
- Serve and enjoy 😉!
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