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Before you jump to Keto Friendly Cauliflower Rice stuffed Peppers recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Advantages For Your Health.
I am certain you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? You might know men and women that live by this and also demand that their children live by this guideline as well. You will even find that individuals in other country’s also follow this simple rule and they do not even know why. In our research we have found out why you are told to eat an apple a day and we’ll be sharing that with you here.
I am certain you know that produce will give you many of the vitamins you have to have to stay healthy, and apples are generally the item that most individuals have in their houses, but why? Well lets have a look at the vitamins and minerals that you can discover in just one apple. A few of the major minerals you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you’ll even discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
I hope I have revealed some good information that revealed why apples are so good. In this post we just discussed some of the benefits of eating an apple a day. All the benefits would take us too long to include in this write-up, however the information is out there. So do yourself a favor and grab some apples the very next time you go to the grocery store. It can definitely help your overall health for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to keto friendly cauliflower rice stuffed peppers recipe. To cook keto friendly cauliflower rice stuffed peppers you need 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Keto Friendly Cauliflower Rice stuffed Peppers:
- Get 4 1/2 cup cauliflower rice 600g
- Take 2 tbs olive oil
- Prepare 2 chopped garlic clove
- Use 1 1/2 tsp smoked paprika
- Provide 1/2 tsp dry oregano
- Take 200 ml/7fl vegetable stock
- Get 2 diced tomatoes
- Prepare 1 handful chopped parsley
- You need 2 small bell peppers
- Take Salt and pepper
Instructions to make Keto Friendly Cauliflower Rice stuffed Peppers:
- Preheat oven to 350f, if you have a whole cauliflower florets use food processor until rice like in texture. Heat the olive oil in a large sauté pan set over a medium heat until hot add onion, garlic sauté until softened.
- Stir in paprika oregano. Turmeric, garlic powder the. Stir in “rice” and stock, bring to boil then reduce the heat and simmer until tender. Add tomatoes and parsley, salt and pepper.set aside to cool
- Cut the peppers in half,arrange in a baking dish and fill with mixture. Drizzle with olive oil Bake 40 or so minutes. Until peppers are tender.
- Delicious !
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