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Before you jump to Caramel Apple Baked French Toast recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Eating Apples Is Good.
Everybody has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this really a true statement. This is something that many men and women live by and they also make sure their children are eating at least one apple a day. You will even find that people in other country’s also stick to this simple rule and they do not even know why. In the following paragraphs we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
Cornell University had a study on the result apples have on the brain. This research revealed that the ingredients in apples have the ability to help keep your brain cells from deteriorating as we age. Meaning by eating apples you can minimize the risk of getting Alzheimer’s.
To conclude, I guess an apple a day actually can keep the doctor away and now you know why. The one thing you should recognize is that we only discussed a handful of the benefits of eating apples. Should you look and ask around, you will come to see that the benefits can appear limitless. So do yourself a favor and purchase some apples the very next time you go to supermarkets. You will notice that your overall health can greatly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to caramel apple baked french toast recipe. To cook caramel apple baked french toast you need 16 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Caramel Apple Baked French Toast:
- Get Caramel Base
- Provide 1 cup Packed brown sugar
- Get 1/2 cup Unsalted butter
- Take 1/4 cup Maple syrup
- Provide 1 tbsp Light corn syrup
- Get 1 pinch salt
- Get 3/4 cup Chopped pecans
- Use 2 Granny Smith apples - cubed
- You need French Toast
- Prepare 10 1-2" thick bread slices (any kind you like)
- Take 6 Eggs
- Prepare 1 1/2 cup 1/2 & 1/2
- Take 1 1/2 tsp Vanilla extract
- Get 1 pinch salt
- You need 1/2 tbsp cinnamon (optional)
- Take 1/4 cup maple syrup (optional)
Steps to make Caramel Apple Baked French Toast:
- Grease a 9 x 13 baking dish with cooking spray.
- In a medium sauce pan over med-low heat combine butter, brown sugar, maple syrup and corn syrup. Stir frequently until sugar and butter are completely melted, approx 8 minutes. Core, peel and chop the apples in to small pieces (not too small so you'll still have good texture). Once the caramel is ready add your apples and nuts while still on the heat. Stir until coated then pour the caramel mixture into the prepared baking dish distributing evenly.
- Mix the eggs, 1/2 & 1/2, vanilla, salt, syrup and cinnamon together until thoroughly combined. Arrange the sliced bread (I like french) over the caramel in a single layer. Pour the custard over evenly. Cover tightly with foil
- At this point you can leave the dish out on the counter for an hour to soak or you can refrigerate it over night. If using the over night method take it out of the refrigerator about 30 minutes prior to baking to come to room temperature.
- Preheat the oven to 350°. Place the casserole in the oven covered and bake for 30 minutes. Remove the cover and bake an additional 25 to 30 until the top is golden and the center is set. Once baked, allow to cool and set for 5-10 minutes before serving.
- Another little extra that I like to do is once the cover comes off I'll sprinkle it with a little extra brown sugar for some texture. Also, its nice to dust it with cinnamon and powdered sugar right before serving. This is a terrific dish for a holiday breakfast, brunch or potluck. Enjoy!
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