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Baked Faux "Mac" and Cheese
Baked Faux "Mac" and Cheese

Before you jump to Baked Faux "Mac" and Cheese recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. But occasionally the last thing you would like to do is make a whole meal for yourself and your family. Once in a while you just want to check out the drive through when you are on your way home and complete the day. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food places are trying to make their menus healthy now. Here is how you can find appropriate food choices at the drive through.

Choose water, juice or maybe milk as a beverage. Drinking a large soft drink causes hundreds of empty fat laden calories into your diet. One serving of soda pop is eight ounces. That helping typically is made up of at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start at twenty ounces. It is most often no less than 30 ounces. Choosing a soda as your beverage increases your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are more healthy selections.

Common logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Sometimes what you need most is just to have someone else do the cooking. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to baked faux "mac" and cheese recipe. You can cook baked faux "mac" and cheese using 8 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Baked Faux "Mac" and Cheese:
  1. Take 1 head cauliflower
  2. Prepare 1 pound cheese (I used cheddar and pepper jack)
  3. Take 1/2 cup milk (I used cashew)
  4. Take 1 medium onion, diced
  5. Take 1/2 pound deli ham
  6. Get 3 medium carrots, shredded
  7. Prepare 2 Tbs spicy mustard
  8. Prepare 2 cups cracker crumbs
Steps to make Baked Faux "Mac" and Cheese:
  1. Chop and steam cauliflower until very tender. Drain well and mash with fork, set aside.
  2. Preheat oven to 400°
  3. In sauce pan, add milk, cheese and mustard. Melt cheese over low heat.
  4. In 9x13 greased baking dish, add onion, carrot and chopped ham.
  5. Once cheese is melted, mix in cauliflower and pour into baking dish. Mix thoroughly.
  6. Top with crackers, cover baking dish with foil and bake 45 minutes.

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