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Cauliflower  "Mac" and Cheese
Cauliflower "Mac" and Cheese

Before you jump to Cauliflower "Mac" and Cheese recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is literally very true. But at times the last thing you would like to do is prepare a whole meal for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? This may be possible because plenty of the popular fast food spots making the effort to make their menus better now. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.

Your drink should be water or juice or milk. When you sip a big soft drink you are putting a whole bunch of empty calories to your day. A sole helping of soda is commonly thought to be eight ounces. That helping may contain many spoonfuls of sugar as well as at least a hundred calories. A fast food soft drink is typically a minimum of twenty ounces. It is most often at least 30 ounces. This means that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are much healthier options.

Basic logic states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just the thing you need. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to cauliflower "mac" and cheese recipe. To cook cauliflower "mac" and cheese you need 13 ingredients and 10 steps. Here is how you do it.

The ingredients needed to prepare Cauliflower "Mac" and Cheese:
  1. You need 1 whole cauliflower, cut into bite size pieces
  2. Provide 1 cup heavy cream
  3. You need 5 ounce box of borsin garlic and herb cream cheese
  4. Provide 1 cup shredded sharp cheddar cheese
  5. Take 1 cup shredded emmental cheese
  6. You need 1/4 cup fresh grated romano cheese
  7. You need 1 teaspoon dijon mustard
  8. Use 1 teaspoon fresh lemon juice
  9. Provide 1 teaspoon hot sauce, such as franks red hot
  10. Prepare 1/4 teaspoon pepper and salt to taste
  11. Provide 2 tablespoon chopped chives
  12. Provide 2 tablespoon chopped parsley
  13. Get 3 slices bacon, cookeded crisp and broken into pieces
Instructions to make Cauliflower "Mac" and Cheese:
  1. Preheat the oven to 375. Spray a baking dish large enough to hold cauliflower with plenty of room for the sauce with non stick spray
  2. Pre cook cauliflower in either chicken broth or salted water for 3 minutes, drain well
  3. Heat cream in a saucepan, add borsin cheese, dijon, lemon, hot sauce and pepper stir until mixture is smooth
  4. Combine cheddar, romano and emmantal cheese in a bowl
  5. Add half of cheese blend to sauce, off heat, and stir in with chives and parsley
  6. Combine sauce with cauliflower and add to prepared pan
  7. Top with remaining cheese
  8. Add crispy cooked bacon
  9. Bake until hot and cheese is melted about 15 to 20 minutes

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