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Before you jump to Red wine summer chicken salad recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly very good guidance. From time to time, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home quickly. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food destinations making the effort to make their menus better now. Here is how you can eat healthy and balanced when you visit the drive through.
Focus on the sides. Not so long ago, the sole side dish item offered by a fast food restaurant was French fries. Today almost all of the most popular fast food franchises have amplified their offerings. There are lots of salads out there now. You can get chili. Baked potatoes can also be ordered. Fruit is generally obtainable. There are a lot of possibilities that don’t involve eating something deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal out of side dishes. You’ll keep calorie and fatty food count very low and save yourself time and effort.
Standard logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Sometimes what you need is to let other people create your dinner. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to red wine summer chicken salad recipe. To cook red wine summer chicken salad you only need 16 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Red wine summer chicken salad:
- You need Greens
- Provide 1 Onion
- Take 1 Radicchio
- Prepare 1 Red leaf romaine
- Take Chicken
- Take 3 Chicken tenderloin
- Prepare 1 Salt, pepper, garlic
- You need 1 Basil
- Prepare Sauce
- You need 1 Burgundy
- Prepare 1 Red wine vinegarette
- Provide 1 Butter for thickening
- Prepare 1 Salt, pepper, basil
- You need 2 Garlic cloves
- Get 1 Sugar
- Use 1 Water
Instructions to make Red wine summer chicken salad:
- Heat sugar and water (2:1 ratio) to make simple syrup, add desired amount of red wine & vinegar with the rest of ingredients and let simmer to reduce by half. Take off heat & Whisk in butter continuously until desired thickness
- Preheat oven to 350 and lightly saute your onions in white wine, olive oil, salt, pepper and sugar. Set aside while still crisp.
- Cut/tear your greens into smaller pieces and arrange on plate. Season chicken with salt, pepper, garlic and good amount of basil. Bake for aprox 15 minutes or JUST until the center is done so you dont dry it out.
- Lay chicken and onions on top of greens. Put sauce/dressing into a squeeze bottle and drizzle over top for great flavor and for garnish.
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