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Before you jump to Roasted Sweet Potato and Butternut Squash recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial Pertaining To Your Health.
Every person has heard the saying “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. This is something that many men and women live by and they also make sure their children are eating at least one apple a day. This particular thought can be identified in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In the following paragraphs we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
More than likely you know that produce will give you many of the vitamins you need to stay healthy, and apples are generally the item that most men and women have in their houses, but why? Well lets check out the vitamins and minerals that you could find in just one apple. On the subject of the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. Naturally vitamins are additionally very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
And now you understand why individuals tell you that you ought to eat an apple every day. In the following paragraphs we just discussed several of the benefits of eating an apple a day. If you look and ask around, you are going to come to see that the benefits can seem limitless. When you go shopping again, make sure you purchase some apples, their in the produce department. You will notice that your overall health can significantly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to roasted sweet potato and butternut squash recipe. To make roasted sweet potato and butternut squash you only need 5 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Roasted Sweet Potato and Butternut Squash:
- You need 10 ounces diced Butternut Squash
- Prepare 10 ounces diced sweet potatoes
- Take 1 teaspoon seasoned salt
- Provide 1/2 teaspoon ground cinnamon
- Take 2 tablespoons rosemary infused oil see my recipe
Steps to make Roasted Sweet Potato and Butternut Squash:
- Preheat oven 400 degrees Fahrenheit
- Put on a baking sheet the squash and Potatoes.
- Add salt and oil
- Add cinnamon.
- Bake in oven 25-30
- Serve, I hope you enjoy!
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