Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Chicken curry & ginger with mashed potato and zucchini baked tater recipe here. We also have wide variety of recipes to try.
Before you jump to Chicken curry & ginger with mashed potato and zucchini baked tater recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial With Regard To Your Health.
Everybody has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. Many people have lived with this school of thought for many years, and they in addition pass this on to their children. This idea is known all over the world and individuals just take it as fact without knowing if this is in fact true. In our research we have learned why you are told to eat an apple a day and we will be sharing that with you here.
You will also be able to possess a healthier heart by eating apples. Most of the things you find in apples, and yes this involves dietary fiber, can in fact help to supply you with a healthy heart. You may even be surprised to find out that another way apples will help your heart is by lowering cholesterol. One thing you should realize is that many of the ingredients for a healthier heart tend to be found in the skin of the apple. The main reason I point this out is because many people will peel an apple before eating it and that’s actually a very bad thing as you are removing a lot of the nutritional value.
And now you understand why men and women tell you that you ought to eat an apple every day. The huge benefits we covered are only a couple of of the benefits that eating apples can offer. You will be able to locate many more benefits regarding your health when it comes to apples. So do yourself a favor and purchase some apples the next time you go to supermarkets. It can definitely help your health and wellbeing for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to chicken curry & ginger with mashed potato and zucchini baked tater recipe. To cook chicken curry & ginger with mashed potato and zucchini baked tater you only need 13 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Chicken curry & ginger with mashed potato and zucchini baked tater:
- Take 2 chicken breast
- Take 1/2 onion
- Use Fresh ginger
- Provide 2 spoons curry
- Get Chicken mixture of herbs
- Get 1 large zucchini
- You need 3 small potatoes
- Take Salt
- You need Pepper
- Provide Dried oregano
- Get 2 spoons olive oil
- Prepare 1 cup water
- Provide 1/2 cup milk
Instructions to make Chicken curry & ginger with mashed potato and zucchini baked tater:
- Saute the onion with a spoon of olive oil and add the chicken, cook for 2 mins each side and add i cup of boiled water. Then add some milk and stir until there is no water left.
- Boil the potatoes and when soft enough peel off the skin and put then in a mixer, add 1 spoon of olive oil and the shredded zucchini and mix. Place a baking sheet in the oven and add the mixture with a spoon to the desired dosage that you want. Bake for 25-30 mins.
- Take out of the oven the tarter and place them in a plate and sprinkle with salt & pepper and dried oregano, place the curry- ginger chicken on the side and Enjoy your meal.
If you find this Chicken curry & ginger with mashed potato and zucchini baked tater recipe useful please share it to your good friends or family, thank you and good luck.
