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Before you jump to Shredded Chicken 🐔 Smashed Potatoes 🥔 recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Eating Apples Is Good.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You may know people that live by this and also request that their children live by this guideline as well. This thought is known all over the world and people just take it as fact without knowing if this is in fact true. In our research we have discovered why you are told to eat an apple a day and we will be discussing that with you here.
I am certain you know that produce will provide you with many of the vitamins you need to stay healthy, and apples are typically the item that most men and women have in their houses, but why? Well lets check out the vitamins and minerals that you can find in just one apple. Apples contain, manganese, phosphorus and calcium and all tend to be beneficial to your health, but there also are many more healthy minerals in apples. Needless to say vitamins are in addition extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
To sum up, I guess an apple a day definitely can keep the doctor away and now you understand why. The one thing you should understand is that we only covered a portion of the benefits of eating apples. Every one of the benefits would take us too long to include in this post, but the information is out there. So do yourself a favor and pick up some apples the next time you go to the store. You will notice that your overall health could tremendously be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to shredded chicken 🐔 smashed potatoes 🥔 recipe. To make shredded chicken 🐔 smashed potatoes 🥔 you only need 10 ingredients and 11 steps. Here is how you do that.
The ingredients needed to prepare Shredded Chicken 🐔 Smashed Potatoes 🥔:
- Provide 1-1 pound bag baby red potatoes(whole, do not peel)
- Use Salt for boiling water
- Use Olive oil cooking spray
- Provide Large bottom round cup OR large spoon
- Get Sprinkle Black Pepper
- Get Sprinkle Crushed Red Pepper
- Take Shredded chicken
- Take Sharp cheddar cheese
- Provide Sour cream
- Prepare Salsa, your favorite!
Steps to make Shredded Chicken 🐔 Smashed Potatoes 🥔:
- In a large pot boil some water, remember to add salt to your water!!
- Boil your baby red potatoes for about 20 minutes, or until potatoes are very tender but not falling apart……
- Drain potatoes…….
- Place cooked potatoes onto a large baking sheet that has been sprayed with olive oil cooking spray……
- Here’s the fun part !!! Smash your potatoes with your large cup OR spoon……
- Lightly spray tops of smashed potatoes with olive oil cooking spray……
- Now sprinkle all over potatoes your black pepper and crushed red pepper……
- Place several pieces of your shredded chicken all over potatoes…….
- Now sprinkle your sharp cheddar cheese all over potatoes……
- Bake, uncovered, in a preheated 450 degree oven for 10 minutes……
- Serve topped with sour cream and some salsa and enjoy 😉!!!
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