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Before you jump to Green Lentil Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent advice. From time to time, though, you totally do not wish to make an entire meal for your family or even just for yourself. Once in a while you just want to visit the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. You can do this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how one can find healthy food at the drive through.
Choose a drive through according to if it has better options available. Arby’s for instance, is void of burgers. Alternatively you can pick from roast beef sandwiches, salads, wraps and other healthier items. While Wendy’s has made hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Not every little thing is McDonalds with its deep fried chicken parts as well as other terribly bad items.
Fundamental sense states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through now and then. Occasionally, allowing someone else cook dinner is just what you require. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to green lentil soup recipe. You can cook green lentil soup using 16 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Green Lentil Soup:
- Provide 1 Red bell pepper
- You need 1 White or yellow onion
- Get 3-4 Whole chives
- Use 1 teaspoon cumin
- Prepare 2.5 pounds or 3g of Green lentils
- Get to taste Salt
- Take 5 cloves garlic (optional)
- Get 1 tomato or tomato paste (preferably without peel)
- Use Water to cover ingredients
- You need 1 tbsp Chicken bouillon (optional)
- Use 2 tbsp Sofrito cooking base
- Use 1/4 cup Green peas
- Get 1/4 cup diced peeled carrots
- Use 1/2 cup green beans
- Take 1/2-1 cup yellow squash (calabaza)
- Use 1/4 cup sweet corn
Instructions to make Green Lentil Soup:
- Rinse lentils then add to pot with enough water to cover completely.
- Add red pepper (roughly chopped in large pieces), onion (cut in half), garlic, chicken bouillon, whole chives, tomato (whole or paste), salt
- Stir, combing ingredients then Bring to a simmer, cover, and let cook for 20 minutes.
- After 20 minutes, lower flame to Med low and remove onion, whole tomato, chives, and red pepper from pot and set aside to mix in blender.
- Stir lentils and taste water to check if desired salt level has been achieved. If not, we can add more salt after blending remaining ingredients.
- Take ingredients we set aside (red pepper, tomato, chives, onion) and add to blender (or food processor) and make a purée with these ingredients. Add salt if desired then add purée back to lentils stirring to combine and simmer on medium for another 20 minutes or until lentils are at desired tenderness.
- Serve with rice or bread!
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