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Before you jump to Matt Preston's Pumpkin Soup with Parmesan Crisps recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. From time to time, though, you totally do not need to make a full meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. This may be possible because an abundance of the popular fast food spots are attempting to make their menus better now. Here is the way to find healthy food choices at the drive through.
Choose water, juice or milk as a beverage. When you drink a large soft drink you are adding too much empty calories to your day. Usually just one serving of soft drinks is only eight ounces big. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. A fast food soft drink is typically not less than twenty ounces. Usually, however, they are 30 ounces. This shows that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or perhaps standard water.
Logic states that that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through from time to time. Every now and then, permitting someone else cook dinner is just what you require. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to matt preston's pumpkin soup with parmesan crisps recipe. You can have matt preston's pumpkin soup with parmesan crisps using 13 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Matt Preston's Pumpkin Soup with Parmesan Crisps:
- Use 1 kg Kent pumpkin, 3cm wedges
- Provide 1 large brown onion, peeled & cut into wedges
- Prepare 1 Granny Smith Apple, cored and into wedges
- Prepare 3 clove garlic, peeled
- Take 1/4 cup Extra virgin olive oil
- Take 1 tsp Ground cinnamon
- Prepare 1/4 tsp Nutmeg
- Prepare 2 packages Litres chicken stock
- Use 1 French stick, sliced
- Provide 1/4 cup Olive oil
- You need 1 tbsp Fresh thyme, chopped
- Use 1 tbsp Whole grain mustard
- Use 1/4 cup Grated parmesan
Instructions to make Matt Preston's Pumpkin Soup with Parmesan Crisps:
- Pre-heat oven to 180*C.
- Place pumpkin, onion, apple and garlic into a large roasting pan. Drizzle with olive oil, sprinkle over cinnamon, sea salt and freshly ground black pepper and grate over nutmeg. Toss vegetables to coat.
- Bake vegetables in oven for about 30 minutes or until cooked and softened.
- Remove tray from oven and set aside to cool slightly. Once cool enough to handle, remove skin from pumpkin and squeeze garlic from its skin, then transfer vegetables to a large saucepan.
- Add stock to pan and bring to the boil. Reduce heat to a gentle simmer and cook for a further 15 minutes or until vegetables are tender.
- Remove pan from heat, then using a stick blender, puree until smooth, adding more stock if necessary. Season to taste.
- Now to make Parmesan crisps. Pour olive oil into a bowl with thyme and mustard. Mix well and using a brush- apply to sliced French stick. Sprinkle some Parmesan over bread and bake at 180*C until crispy and browned.
- Serve and mung down! Enjoy!
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