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Before you jump to Parmesan Crusted Tilapia recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. From time to time, though, the last thing you choose is to have to cook an evening meal from scratch. Once in a while you only want to pay a visit to the drive through when you are on your way home and finish the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? This may be possible because plenty of the popular fast food destinations are attempting to make their menus healthy now. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Your beverage needs to be water or juice or milk. When you sip a huge soft drink you are introducing too much empty calories to your day. A solitary helping of soda is commonly thought to be eight ounces. That helping could contain many spoonfuls of sugar in addition to at least a hundred calories. A fast food soda is almost always at the very least twenty ounces. Thirty ounces, however, is considerably more common. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to select milk, juice or perhaps standard water.
Logic says that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else make your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to parmesan crusted tilapia recipe. You can cook parmesan crusted tilapia using 7 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Parmesan Crusted Tilapia:
- You need 2 pieces Tilapia Filet
- Take 3/4 cup parmesan cheese
- Take 1 tsp paprika
- Provide 1 tsp parsley
- Take to taste salt and pepper
- Use to taste onion powder
- Prepare to taste garlic powder
Steps to make Parmesan Crusted Tilapia:
- Mix dry ingredients. Coat filet(s) with EVOO then coat with dry mixture.
- Line a sheet pan with parchment paper. Place filets on pan. Bake at 400°F for approx. 10-12 mins or until they flake.
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