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Smoked baked beans w cheesy croutons and sweet potato
Smoked baked beans w cheesy croutons and sweet potato

Before you jump to Smoked baked beans w cheesy croutons and sweet potato recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But at times the last thing you want to do is put together a whole dinner for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home quickly. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how you can find appropriate food choices at the drive through.

Pick out a drive through for a restaurant that’s known for catering to people with healthier palates. For instance, Arby’s does not offer hamburgers. You could have roast beef sandwiches, wraps and salads as an alternative. While Wendy’s has served hamburgers for decades, in addition they have a lot of other healthy options like salads, baked potatoes and chili. Not every little thing is McDonalds with its deep fried chicken parts as well as other terribly unfit items.

Fundamental sense states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just what you require. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to smoked baked beans w cheesy croutons and sweet potato recipe. You can cook smoked baked beans w cheesy croutons and sweet potato using 15 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Smoked baked beans w cheesy croutons and sweet potato:
  1. Use 2 carrots, large slices, frypan caramelise on the hob. s&p
  2. Use 2 sliced red onions
  3. Provide 2 clove garlic crushed
  4. Get 1 large tsp smoked paprika
  5. You need 1 tsp chili flakes
  6. You need 1 tsp cumin seeds
  7. Use 100 ml barbecue sauce
  8. Take 2 unit tins mixed beans plus fluid
  9. Prepare 1 unit bottle smooth pasata
  10. Take 100 ml water to clean out pasata bottle
  11. Get 1/2 loaf ciabatta
  12. Use 1 bunch rosemary
  13. Get 1 as needed cheddar cheese
  14. Get 2 dollops fresh yoghurt
  15. Prepare 1 finely sliced chili
Steps to make Smoked baked beans w cheesy croutons and sweet potato:
  1. Cook all ingredients in order, letting the veggies caramelise, bring to boil, then put in oven for one hour at 110C/230F
  2. 6 whole sweet potatoes, rub in oil and salt and chuck in oven on shelf above beans
  3. Tear up old ciabatta, put in pan. drizzle with olive oil, grate over cheddar cheese, add couple of sprigs of Rosemary pre-drizzled in oil
  4. Put tray of bread on bottom of oven under beans - 15 minutes, til golden and crispy
  5. Pinch sweet potato to open skins
  6. Nestle croutons into beans
  7. Couple of dollops of fresh yoghurt on beans
  8. Sprinkle chili over

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