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Before you jump to Lasagna recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some worth to this. Sometimes, though, the last thing you need is to have to cook a meal from scratch. Once in a while you need to visit the drive through while you’re on your way home and finish the day. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food destinations making the effort to make their menus better now. Here is how one can find healthy food at the drive through.
Go with the side dishes. It wasn’t that long ago that French Fries were your only side dish choice at a restaurant. Today the majority of the most popular fast food franchises have improved their choices. Now lots of them offer you salads. You could also select Chili. You can purchase a baked potato. Fruit is normally obtainable. There are many wholesome options that do not include putting something deep fried into your body. When deciding on your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you may keep your fat content as well as your calorie counts low.
Standard logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have another person do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to lasagna recipe. To make lasagna you only need 7 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to make Lasagna:
- You need 12 Lasagna Noodles
- You need Sauce from my Foodi Hearty Pasta Sauce Recipe
- Take Filling from my recipe Filling for Lasagna or Stuffed Shells
- Prepare 1 lb block of Whole Milk Mozzarella (grated)
- Use Grated Parmesan Cheese
- Use Fennel Seed
- You need Chopped Parsley for garnish
Instructions to make Lasagna:
- Preheat oven to 350°. Grease a 13x9 pan including on the sides. Boil water in a large stock pot.
- Boil lasagna noodles according to package (typically 9 minutes). Drain and immediately run cold water over them.
- I like to lay my noodles out on parchment paper to ensure they stay flat as I'm working.
- Spread thin layer of sauce (approximately one ladle full) on bottom of pan.
- Arrange 4 noodles in pan, slightly overlapping, to start first layer.
- Add 1/2 Filling for Lasagna (available in my recipes). I use a melon baller to scoop it into a grid of 12 (3x4) and then spread evenly out with the back of a spoon. Just makes for easy quick and even distribution.
- Sprinkle grated mozzarella, grated parmesan, and fennel seeds over filling mixture.
- Use approximately 1.5-2 ladles of sauce to cover 1st layer. Spread evenly with back of spoon.
- Repeat assembly for 2nd layer. (4 noodles, other half of ricotta, mozzarella, parmesan, fennel seed, sauce)
- Last layer, add final 4 noodles, cover with sauce, generously cover with mozzarella and parmesan cheese. Sprinkle with fresh chopped parsley.
- Cover tightly with aluminum foil. Bake 45 minutes. Remove foil. Increase oven temp to 400°. Bake 15 minutes more. Remove and let cool 45 minutes to set.
- (optional): I usually double the recipe, assembling two. I put one in the oven. The other, I add the foil, then wrap the entire pan over and under well with saran wrap, and freeze it. I remove to refrigerator the day before I want to bake it, discard the saran wrap, and bake it the same as above.
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