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Before you jump to Meaty Lasagne recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. From time to time, though, the last thing you choose is to have to make an evening meal from scratch. Sometimes you just would like to hit the drive through along the way home and call it a day. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their choices. Here is how one can find healthy food at the drive through.
Choose water, juice or perhaps milk as a beverage. Drinking a large soft drink forces hundreds of empty fat laden calories into your diet. Usually a single serving of soda pop is merely eight ounces big. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. A fast food soft drink is typically at the very least twenty ounces. Thirty ounces, however, is considerably more common. This means that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, however, are much better choices.
Simple logic states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just what you require. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to meaty lasagne recipe. You can cook meaty lasagne using 15 ingredients and 16 steps. Here is how you achieve it.
The ingredients needed to cook Meaty Lasagne:
- Use 2 pounds (0.907 kg) lean ground beef
- Use 2 teaspoons dried basil leaves
- Take 2 teaspoons dried oregano
- Prepare 1/2 teaspoon fennel seeds
- Use 2 teaspoons Kosher salt
- Use 1/2 teaspoon crushed red pepper flakes
- Use 1.47 kg marinara sauce
- You need 1/4 cup chopped fresh parsley
- Use 1 box lasagna noodles (I use flat no boil Barrilla noodles)
- Get 450 g ricotta cheese
- Take 1 egg
- Take 1/2 teaspoon Kosher salt
- Provide 225 g Provolone cheese, sliced
- Provide 225 mozzarella cheese, sliced
- Get 100 g grated Parmesan cheese
Instructions to make Meaty Lasagne:
- Preheat the oven to 375 degrees.
- In a large pot, brown the beef in one large piece until it is browned on the bottom, 2-3 minutes, breaking apart the beef into slightly larger chunks.
- Cook until the beef is browned and add in the basil, oregano, 2 teaspoons Kosher salt, crushed red pepper flakes and fennel seeds.
- Stir until you start to smell the fennel seeds starting to toast then drain the fat and add in the marinara sauce.
- In your ricotta container if you have space add the egg and 1/2 teaspoon Kosher salt and mix well.
- Add your no boil noodles to the meat sauce (we are not looking to cook them, just coat them in the sauce to ensure they don't get dry in the oven).
- Put 1 1/2 cups of meat sauce in the bottom of a 9x13 inch baking pan (I use one with straight sides for easy assembly and for added height. If you are using a glass baking pan with curved sides it may not be large enough to fit this quantity of food).
- Add the dried no boil noodles in an even layer, for me it was 5 noodles per layer, four across and one broken in half lengthwise to go down the side of the pan.
- Add 1/3 the provolone slices, another 1 1/2 cups of the meat sauce, 1/4 of the mozzarella, 1/4 of the parmesan and 1/3 of the ricotta in spoonfuls dotting across the pan.
- Repeat with the same noodle/cheese/meat sauce process.
- Finally, add a top layer of lasagna noodles and cover with remaining Parmesan and mozzarella. Cover with foil.
- Bake for 40 minutes, then remove foil and bake for an additional ten minutes to brown the cheese.
- Let cool for 20-25 minutes before serving.
- Garnish with parsley.
- Pre cook
- Pre oven
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