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Before you jump to Veg Sizzler recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. From time to time, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes you just would like to hit the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because most well-known fast food restaurants around are trying to “healthy up” their selections. Here is how you can find appropriate food choices at the drive through.
Your drink ought to be water or juice or milk. Choosing a large soft drink as your beverage gives hundreds of unhealthy calories to your meal. A sole serving of soda is commonly thought to be eight ounces. That serving could contain numerous spoonfuls of sugar along with at least a hundred calories. Most fast food soft drinks are at least twenty ounces huge. It is most often a minimum of 30 ounces. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to choose milk, juice or perhaps regular water.
Logic states that that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through now and then. Sometimes the thing you need is to let another person create your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to veg sizzler recipe. You can have veg sizzler using 44 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Veg Sizzler:
- Use Basic ingredients:
- Use boiled basmati rice
- Prepare rajma curry
- Get - aloo tikkis
- You need french fries from big potatoes
- Use cabbage leaves
- Get french beans cut into long strips(parboiled)
- Prepare carrot cut into long strips(parboiled)
- Prepare any or all red/ green/ yellow capsicum cut into long strips
- You need broccoli/ cauliflower florets parboiled
- Get Hot red sauce
- Get Cheese
- Use For aloo tikkis:
- Get boiled & mashed potatoes
- Provide boiled mix veg (carrot,french beans,peas)
- Prepare green chillies-ginger paste
- Get garam masala
- Take aamchur powder or lemon juice
- Provide Salt
- You need Semolina for coating
- Take Oil for shallow frying
- Get For Rajma curry:
- Use boiled rajma/ black beans
- Prepare oil
- Prepare tomato puree
- Take red chilli powder
- Use garam masala
- Provide sugar
- Provide Salt
- You need For hot red sauce:
- Get oil
- Get green chillies ginger paste
- You need tomato puree
- Provide tomato sauce
- Get soya sauce
- Prepare sugar
- Use white vinegar
- Get water
- Prepare black pepper powder
- Take Salt
- Prepare For sizzling sound (vapours)make per plate/ sizzler
- Get butter
- Provide vinegar
- Prepare water
Steps to make Veg Sizzler:
- First prepare Rajma curry..Wash & soak rajma for 6-8 hours.Boiled in pressure cooker with salt and pinch of soda-bi-carb.for 5-6 whistles. Strain & keep aside. In kadhai add /heat oil,add tomato puree,red chilli powder, garam masala, sugar and salt,mix well & cook on medium flame. After one boil,add boiled rajma,cook for few minutes till gravy is formed.keep aside.
- While rajma being cooked in pressure cooker,in another cooker, cook basmati rice & potatoes. Wash & cut and Parboiled all vegetables.
- Prepare Hot red sauce…In kadhai add, heat oil,add green chillies- ginger paste,saute for 30 secs,add tomato puree and tomato sauce and all mentioned ingredients, add cornflour dissolved in water,mix well & boil for 10 mins on slow flame till sauce like mixture formed. Keep aside.
- Now make aloo tikkis..in mixing bowl,add peel and mashed potatoes mixture. Add parboiled french beans carrot and peas, green chillies-ginger paste, garam masala, lemon juice,salt.Mix well. Divide into 8 equal portions flatten them in oval shape cutlets. Roll each prepared aloo tikkis in semolina. Shallow fry on hot tawa with oil on both sides till golden brown. Keep aside.
- As sauce being prepared..make french fries. Keep aside. Wash and pat dry cabbage leaves. In small cup mix butter, vinegar and water…for sizzling.
- To assemble Veg Sizzler.. Keep sizzling plate on open high flame,heat for 10 mins. After 10 mins,off the flame. Arrange cabbage leaves on it. Put boiled rice in cup, overturn it in center of cabbage bed. Arrange parboiled vegs on one side of rice,on other side keep 2 aloo tikkis. Pour 1/2 cup of prepared rajma curry on half portion of rice(as shown). On it's side arrange prepared french fries.
- Again ON /Start the flame,on medium flame,place the prepared sizzler plate, drizzle hot red sauce all over the parboiled vegetables,rice,french fries. Sprinkle/ grate cheese all over. On the edges of sizzler plate(inside/ below cabbage bed),pour with spoon sizzling mixture of butter/ vinegar/ water. Sizzling sound & vapours will start coming out. Off the flame. Place this sizzling hot plate on special wooden plate for sizzler. Serve/ Relish Delicious Veg Sizzler.
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