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Before you jump to Cocoyam soup (ede) and semovita recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is actually good advice. But at times the last thing you would like to do is make a whole supper for yourself and your family. Sometimes just about all you want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? You can do this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can find healthy food at the drive through.
Your drink ought to be water or juice or milk. Choosing a big softdrink as your beverage gives hundreds of poor calories to your meal. One portion of pop is eight ounces. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food soft drinks are at least twenty ounces large. It is usually at least 30 ounces. This implies that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, on the other hand, are much better choices.
Basic sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to cocoyam soup (ede) and semovita recipe. To make cocoyam soup (ede) and semovita you only need 22 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Cocoyam soup (ede) and semovita:
- Provide Cocoyam
- You need Brisket bone
- Get Stock fish
- Take Beef
- Prepare Palm oil
- Get leaf Bitter
- Get Thickener
- You need cubes Seasoning
- You need Salt
- You need Fresh pepper
- Provide Crayfish
- Prepare Cocoyam
- Get Brisket bone
- Get Stock fish
- Provide Beef
- Take Palm oil
- Use leaf Bitter
- Take Thickener
- Prepare cubes Seasoning
- You need Salt
- Take Fresh pepper
- Provide Crayfish
Instructions to make Cocoyam soup (ede) and semovita:
- Was cocoyam and boil, when it is done, peel back and pound in a mortar, add some drops of palm oil and pound together, set aside
- In a pot, boil the beef, stock fish, brisket bone with salt and seasoning cubes. Add palm oil, add the fresh pepper, cover and allow to boil. When oil is totally dissolved, scoop the cocoyam bit by bit into the pot, cover and allow the cocoyam to dissolve. After few minutes, add the thickener (helps to thicken the soup).
- Stir together, taste for seasoning, add if necessary. Add the crayfish and washed bitter leaf, stir together. Cover and allow to fully cook.
- Your tasty cocoyam soup is ready to be eaten with any swallow of your choice. Enjoy!!!
- In a pot, boil the beef, stock fish, brisket bone with salt and seasoning cubes. Add palm oil, add the fresh pepper, cover and allow to boil. When oil is totally dissolved, scoop the cocoyam bit by bit into the pot, cover and allow the cocoyam to dissolve. After few minutes, add the thickener (helps to thicken the soup).
- Stir together, taste for seasoning, add if necessary. Add the crayfish and washed bitter leaf, stir together. Cover and allow to fully cook.
- Your tasty cocoyam soup is ready to be eaten with any swallow of your choice. Enjoy!!!
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