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Before you jump to Mike's 5 Minute Meatballs & Marinara Sauce recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Once in a while, though, you definitely do not need to make an entire meal for your family or even just for yourself. Once in a while you need to check out the drive through when you are on your way home and end the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Milk, juice and water would be the best choices for beverages. Drinking a large soda allows hundreds of empty calories into your diet. One portion of soda is eight ounces. That helping could contain many spoonfuls of sugar in addition to at least a hundred calories. Most fast food soda sizes start out at twenty ounces. Generally, though, they’re 30 ounces. This means that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are much healthier options.
Traditional logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person create your dinner. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to mike's 5 minute meatballs & marinara sauce recipe. You can cook mike's 5 minute meatballs & marinara sauce using 25 ingredients and 12 steps. Here is how you do that.
The ingredients needed to prepare Mike's 5 Minute Meatballs & Marinara Sauce:
- Prepare 2 (16 oz) Jars Of Your Favorite Marinara Sauce [my student used wolfgang pucks]
- Provide 16 oz Italian Sausage Pre-fabed Meatballs
- Use 1 (14 Can) Diced Tomatoes
- Provide 14 ozs Artichoke Hearts [rough chopped]
- Use 1 LG Fresh Beefeater Tomato [chopped]
- Take 2 tbsp Fresh Basil [chopped]
- Use 1 Medium Viadailla Onion [chopped]
- Get 1/2 Cup Green Bell Pepper [chopped]
- Use 1/2 Cup Red Onions [chopped]
- Take 6 Cloves Fresh Garlic [left whole]
- Use 1/2 Cup Fresh Celery [chopped]
- You need 1/4 Cup Shreaded Parmasean Cheese [+ reserves for garnish]
- Take as needed Mozzarella Cheese [for garnish]
- You need to taste Salt And Fresh Ground Black Pepper
- You need 1/2 Cup Water Or Beef Stock
- Prepare 1/2 tsp Oregeno [crushed]
- Use 1/2 tsp Fennel Seeds
- Provide 1 tsp Red Pepper Flakes
- Get 2 tbsp Granulated Sugar [optional - depending upon your marinara sauce choice]
- Prepare 1/3 Cup Quality Burgundy [optional]
- Prepare Tabasco Sauce [garnish]
- Take as needed Pre-fabed Garlic Butter [for bread & noodles]
- You need as needed Fresh French Bread 2" Slices
- Provide as needed Thin Spaghetti Noodles
- You need 1/4 tsp Baking Soda [added to simmering sauce to reduce any acidity from tomatoes]
Instructions to make Mike's 5 Minute Meatballs & Marinara Sauce:
- Heat oven to 350°.
- Here's all you'll need. Sugar, Burgundy and Mozzarella not pictured since they're all optional.
- Uncooked Marinara Sauce.
- Add beef broth and quality Burgundy to your Marinara to thin it a bit. While baking meatballs, simmer your sauce. They should take the same amount of time to cook.
- Uncooked Italian meatballs - hand rolled on tinfoil.
- Fully baked meatballs at 350° for 30 minutes.
- Start your noodle boil 15 minutes into your marinara simmer. Boil your noodles with a dash of salt and a dash olive oil and boil as per manufactures directions. Usually only 9 minutes.
- Drained noodles with garlic butter [or olive oil] mixed in. Tonight was garlic butter. It's a great way to keep them fresh and toothy!
- Toast your 2" thick sliced French bread at 350° [butter side down] in the last 5 minutes of your meatball bake. You'll want the outside of your bread crispy and the inside, fluffy and absorbent to soak up your delicious Marinara Sauce.
- Place garlic butter coated noodles in bowl. Add sauce and meatballs and garnish with Parmasean Cheese, Mozzarella Cheese and Tabasco Sauce. [here in new mexico we tend to put tabasco on everything!]
- These really do make great next day work or school lunches!
- Serve with thick slices of garlic french bread. Enjoy!
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