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Before you jump to Booyah Chicken recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Occasionally, though, the last thing you choose is to have to make an evening meal from scratch. Sometimes all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their menus. Here is the way to find healthy food choices at the drive through.
Milk, juice and water would be the best selections for beverages. Choosing a huge softdrink as your beverage gives hundreds of unhealthy calories to your meal. A solitary serving of soda is commonly thought to be eight ounces. That helping usually contains at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soft drink as your drink raises your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, on the other hand, are much better choices.
Logic says that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have somebody else do the cooking. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to booyah chicken recipe. To cook booyah chicken you need 24 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Booyah Chicken:
- You need 2 lb chicken pieces
- Provide 2 lb beef stew meat
- Provide 2 lb pork roast
- Get 3 cup chicken broth
- Get 3 clove garlic, whole
- Take 1 bay leaf
- Take 7 cup or enough water to cover
- Use 1 tbsp vegetable oil
- Use 1 cup diced onion
- Provide 1 cup diced carrots
- Take 1 cup diced celery
- Prepare 1 clove minced garlic
- Use 3 potatoes, peeled and diced
- Prepare 3/4 tsp salt
- Get 1/2 tsp dried rosemary
- Provide 1/4 tsp black pepper
- Prepare 1/2 tsp dried thyme
- Prepare 1/4 tsp crushed red pepper
- Use 3/4 tsp lemon zest
- Provide 1 can green beans, drained, about (15 oz.) can
- Get 1 can peas, drained, about (15 oz.) can
- Use 1 can corn, drained about(15 oz.) can
- Use 1/2 head green cabbage
- You need 1 can diced tomatoes, about (15 oz.) can
Steps to make Booyah Chicken:
- Place chicken, beef, and pork in big pot. Add 3 cloves of garlic. Also add chicken broth and and bay leaf, and enough water to cover meat. Bring to boil, cover and turn down to simmer. Simmer 2 hours
- Salute onions, carrots, and celery in vegetable oil.
- Take meat out and cut into bite size. Place back into broth. Add salute vegetables and potatoes, and cabbage
- Add all spices bring back to boil, then down to simmer and simmer 10 to 15 minutes, until potatoes and cabbage is tender
- Add drained canned vegetables and cook until heated through.
- I forgot to get parsley but one recipe had 1/2 cup chopped parsley at end of cooking
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