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Patty's Slow cooked beef cubes on top of mountain of fluffy mash
Patty's Slow cooked beef cubes on top of mountain of fluffy mash

Before you jump to Patty's Slow cooked beef cubes on top of mountain of fluffy mash recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some value to this. Sometimes, though, the last thing you need is to have to prepare an evening meal from scratch. Sometimes you just want to reach the drive through on the way home and call it a day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how you can eat healthfully when you reach the drive through.

Choose a drive through based on whether it has better options available. Arby’s for example, isn’t going to serve burgers. Instead, your options include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, of course, is known for its square burgers, but the menu there has lots of wholesome choices like salad, potatoes and chili. Most fast food restaurants will not stoop to the unhealthy lows seen at McDonalds.

Logic states that that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to patty's slow cooked beef cubes on top of mountain of fluffy mash recipe. To make patty's slow cooked beef cubes on top of mountain of fluffy mash you need 20 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to make Patty's Slow cooked beef cubes on top of mountain of fluffy mash:
  1. Provide 2 lb beef cubes or stew beef
  2. Take 1 cup strong coffee prepared
  3. Get 1 tbsp garlic powder
  4. Get 2 tbsp onion powder or chopped 1 large onion
  5. Get 2 tbsp grapeseed oil or corn or vegetable oil
  6. You need 2 tbsp soy sauce
  7. You need 2 tsp worcestershire sauce
  8. Use 1/4 cup ketchup
  9. Use 1/2 tsp Rosemary
  10. Get 1 1/2 tsp cumin seeds
  11. Use 1/2 tsp celery seeds
  12. Take 1 tsp oregano
  13. Use 2 beef bullion cubes or powder
  14. Use 6 cup instant potatoes cooked or homemade
  15. Use 1/4 cup sour cream
  16. Prepare 1 1/2 cup Green beans
  17. Provide 2 tsp cornstarch (heaping) not leveled
  18. Provide 1 loaf French bread
  19. Take 1 tsp salt or to taste
  20. Get 1 black pepper
Instructions to make Patty's Slow cooked beef cubes on top of mountain of fluffy mash:
  1. Cut beef cubes into 1 inch each.
  2. Heat oil in deep saute pan
  3. Add beef cubes to heated oil slowly
  4. Brown beef cubes on all side on high heat. Stir occasionally.
  5. Add following: coffee, worcestershire sauce, soy sauce, water to just cover beef, ketchup. Stir. Bring to boil.
  6. Add the following: onion, garlic, rosemary, cumin, celery, oregano, bullion cubes, salt & pepper
  7. Reduce heat to low. Cover & simmer for 1 1/2 hrs
  8. Make instant potatoes (follow package directions), add sour cream and garlic to potatoes after they cool for 10 mins. If no sour cream you can replace with 2 tablespoons of mayo.
  9. Slice french bread to your desire and butter each slice and sprinkle garlic powder on each and oregano. Place under broiler for 2 mins or until golden brown.
  10. 5 minutes before beef is done, add 2 heaping teaspoons of cornstarch to a 1/2 cup of water and stir in cup until dissolved. Add water and cornstarch mixture to beef cubes to thicken the gray. Stir and boil for 2 minutes or until gravy thickens.
  11. Assemble: place a little bit of potatoes on plate then place french bread slice on top, then top off with more potatoes, then beef cubes and gravy, then add your cooked green beans. Enjoy!

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