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Before you jump to Crock-Pot Beef Pot Roast recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is really good information. But at times the last thing you would like to do is put together a whole dinner for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.
Choose your drive through according to whether it has more healthy options available. For example, Arby’s won’t offer hamburgers. Alternatively it is possible to pick from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, whilst no stranger to the hamburger, likewise includes plenty of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food locations are as unhealthy as McDonalds with its deep fried everything.
Standard logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person create your dinner. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to crock-pot beef pot roast recipe. You can cook crock-pot beef pot roast using 17 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Crock-Pot Beef Pot Roast:
- Get 2-3 lbs Boneless Blade Roast or Chuck Roast (Trimmed)
- You need 2 Medium Onions Quartered or Coarsely Chopped
- You need 6 Cloves Garlic Minced
- Take 5 Sprigs Thyme
- Take 2 lb Yukon Gold Potatoes Peeled & Diced 1-2" Cubes
- Prepare 4 Large Carrots or One Bag Baby Carrots Cut into 1" Pieces
- Take 32 oz Carton Beef Broth (use less if you like less gravy)
- You need 2 Tbs Dijon Mustard
- Provide 1 Tbs Brown Sugar or Coconut Sugar
- You need 2 Tbs Organic All Purpose Flour
- You need 4-6 Beef Bouillon Cubes or 4-6 tsp Bouillon Powder
- Take 1 Cup Red Wine
- Take 1 Bay Leaf
- Get 2 Tbs Olive Oil
- Prepare Salt
- Use Pepper
- You need Garlic Powder
Instructions to make Crock-Pot Beef Pot Roast:
- Season all sides of Beef Roast with Salt, Pepper, and Garlic Powder. Season to your taste.
- Heat Olive Oil in skillet over Medium to Medium High heat. Brown all sides of roast. Place Roast in a large Crock-Pot.
- On top of Roast, layer in Onions, Garlic, Potatoes, Thyme, Carrots, Bouillon Cubes, and Bay Leaf. Pour in Red Wine. Add some Salt and Pepper. Remember, the Bouillon adds a lot of Sodium, so you won't need as much Salt.
- In a separate cup or bowl, pour in around a cup of the Beef Broth. Add in Flour, Dijon, and Brown Sugar. Whisk until mixed. Pour into Crock-Pot along with the rest of the Broth.
- Cook on low for 8-10 hours or until the vegetables are soft and the gravy has thickened. The longer it cooks, the better. Taste for seasoning, and add more if needed. Remove Bay Leaf and Thyme Stems, before serving.
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