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Before you jump to Beef Wellington recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent guidance. From time to time, though, you totally do not need to make a whole meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through when you are on your way home and finish the day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants on the market are trying to “healthy up” their selections. Here is the way to find healthy food choices at the drive through.
Select water, juice or milk as a drink. When you drink a large soft drink you are adding too much empty calories to your day. One serving of soda pop is eight oz.. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Thirty ounces, however, is much more common. This implies that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, on the other hand, are far better choices.
Logic claims that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Sometimes the best thing is to let someone else create your dinner. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to beef wellington recipe. You can cook beef wellington using 14 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Beef Wellington:
- You need 500 gms center-cut beef tenderloin, trimmed
- You need as required Sea salt
- Take As needed Coarsely ground Pepper corns
- You need The filling
- Take 1 tbsp Olive oil
- Provide 2 tbsp. Dijon mustard
- Provide 1 cup mixed mushrooms chopped fine
- You need 2 onions finely chopped
- You need 2 tbsp butter
- Provide 1 tsp Fresh or dried thyme
- Provide 12 strips bacon
- You need as per need Flour for dusting
- Prepare 500 gms puff pastry thawed
- Prepare 1 egg, beaten for the glaze
Instructions to make Beef Wellington:
- Rub the meat with salt & pepper,cover in foil and rest overnight in fridge..
- Coat bottom of a heavy skillet with olive oil. Once pan is nearly smoking Sear tenderloin until well-browned on all sides, about 5 mins per side. - Transfer to a plate. When cool enough coat all sides with mustard.set aside.
- To make Duxelles(mushroom sauce): In a food processor, pulse mushrooms, shallots, and thyme until finely chopped.
- To skillet, add butter and melt over medium heat. Add mushroom mixture and cook until liquid has evaporated, about 10 - 15 minutes. Season with salt and pepper, let it cool..
- Place plastic wrap down on a work surface, overlapping so that it’s twice the length and width of the tenderloin. - Arrange the bacon strips on the plastic wrap into a rectangle that’s big enough to cover the whole tenderloin. Spread the duxelles(mushroom sauce) evenly and thinly over the bacon strips.
- Now place the tenderloin on this and roll meat into the bacon-mushroom mixture, using plastic wrap to roll tightly. Tuck ends of bacon as you roll, then twist ends of plastic wrap tightly into a log and transfer to fridge to chill (this helps it maintain its shape).
- Heat oven to 250c… Lightly flour your work surface, then spread out the prepared puff pastry and roll it into a rectangle that will cover the tenderloin. Remove tenderloin from plastic wrap and place on bottom of puff pastry. Brush the other three edges of the pastry with egg wash, then tightly roll beef into pastry.
- Once the log is fully covered in puff pastry, trim any extra pastry, then crimp edges with a fork to seal well. - Wrap roll to get a really tight cylinder, then chill for 20 minutes.
- Remove wrap, then transfer roll to a foil-lined baking sheet. Brush with egg wash.. - Bake until pastry is golden, about 40 to 45 minutes. Let rest 10 minutes before carving and serving…
- Enjoy with a glass of your favourite Red Wine. BonAppetit 🥂
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