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Somen with Minced Beef and Broccoli sauce โซเมนราดหน้าเนื้อสับ
Somen with Minced Beef and Broccoli sauce โซเมนราดหน้าเนื้อสับ

Before you jump to Somen with Minced Beef and Broccoli sauce โซเมนราดหน้าเนื้อสับ recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Now and then, though, you definitely do not want to make a whole meal for your family or even just for yourself. Once in a while you just want to check out the drive through while you’re on your way home and finish the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can eat healthy when you visit the drive through.

Pick water, juice or milk as a drink. Drinking a large soft drink allows hundreds of empty calories into your diet. One helping of soda is eight oz.. That serving may contain numerous spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drink sizes begin at twenty ounces. Thirty ounces, however, is a lot more common. Choosing a soda pop as your beverage boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are much healthier options.

Fundamental sense states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have someone else do the cooking. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to somen with minced beef and broccoli sauce โซเมนราดหน้าเนื้อสับ recipe. You can have somen with minced beef and broccoli sauce โซเมนราดหน้าเนื้อสับ using 17 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Somen with Minced Beef and Broccoli sauce โซเมนราดหน้าเนื้อสับ:
  1. Take Meat & Vegetable
  2. Provide 1 t chopped garlic
  3. Use 1 t chopped ginger
  4. Provide 1 1/2 T vegetable oil
  5. You need chopped tomatoes as much as it is left in the fridge
  6. Prepare 300 g minced beef
  7. Provide 1 T shaoxing wine
  8. You need 200 g Chinese kale
  9. Prepare Sauce:
  10. Take 3/4 c vegetable stock
  11. Take 2 t corn starch
  12. You need 2 T oyster sauce
  13. Take 2 T light soy sauce
  14. Use 1 t sweet soy sauce
  15. Prepare 2 T Shanghai chilli sauce
  16. Take Noodles:
  17. Use 300 g cooked black seamen somen
Instructions to make Somen with Minced Beef and Broccoli sauce โซเมนราดหน้าเนื้อสับ:
  1. Heat the work with medium heat add oil wait until it is hot. Add garlic ginger onion and tomatoes. Stir fry until the onion get translucent, before adding in the meat, the wine and veg accordingly
  2. Mix the sauce ingredients together in a mixing bowl. When the meat is cooked and the veg starts to be soften, pour the mixed sauce.
  3. Stir until it begins to bubble again, then I can turn off the gas. Prepare cooked somen in a serving plate then pour the sauce over the somen. Decorated with extra chilli oil is optional. Bon appetite

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