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Before you jump to Moussaka - quick one pan recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good advice. But at times the last thing you wish to do is put together a whole meal for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This may be possible because an abundance of the popular fast food places are attempting to make their menus healthier now. Here is how you can find healthy food choices at the drive through.
Choose a drive through based on whether it has more healthy options available. Arby’s as an example, isn’t going to serve burgers. You could consume roast beef sandwiches, wraps and salads as a substitute. Wendy’s, although no stranger to the hamburger, also includes a lot of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food restaurants will not stoop to the poor lows seen at McDonalds.
Common logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just what you require. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to moussaka - quick one pan recipe. To make moussaka - quick one pan you need 18 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Moussaka - quick one pan:
- Get 3 tbsp olive oil
- Provide 500 grams minced lamb
- You need 1 large aubergine sliced, then salted on paper, then rinsed, then chared
- You need 1/2 jar passata
- Take 3 tbsp tomato puree
- Prepare 2 tbsp heaped cinnamon
- Prepare 1 tbsp paprika
- Prepare 1 tin baby potatoes (optional)
- Use 1 diced onion
- Use 3 tsp diced garlic… can be squeeze garlic
- Take Splash white wine
- Take 1 handful Chopped mint
- Prepare 2 tbsp oregano
- Take 1 block feta cheese crumbled
- Prepare plenty of salt and pepper
- Provide 1 bay leaf
- Prepare Sugar (optional this is to taste subject the sweetness of the tomatoes you need to taste at the end if its bitter add sugar)
- Provide 2 beef oxo cubes crumbled in
Instructions to make Moussaka - quick one pan:
- Use a large frying pan or wok, add the oil and the onion and garlic start to brown, once softened add the mince beef, start to brown, breaking up any large pieces with a spoon. turn up the heat to medium high. Now add the tomato puree, and passata. give it a good stir add the herbs. Save some mint for decoration later.
- Add a splash of wine, and the potatoes, slice the aubergines and add them too! Don't forget the stock.. Bring to a good simmer adding the salt and pepper and the rest of the ingredients. If you have time you can simmer it for longer, longer the better but this is a fantastic mid week meal.
- Simmer for 10 - 15 mins, taste adjust the seasoning, crumble the feta cheese over the top, then place under the grill until brown. Serve with salad, crusty bread, its up to you ! Enjoy
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