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Before you jump to Low Carb Slowcooker Beef Stew recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic For Your Health.
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So what can all these vitamins and minerals do for the health of your system. Well to begin with there have been quite a few studies done that report that eating apples can reduce the chance of various cancers. And on the particular list of cancers in which apples can help reduce the chances of is colon cancer and even lung cancer. Just that one element should be enough reason for everybody to start eating apples.
To sum up, I guess an apple a day really can keep the doctor away and now you know why. One thing you should realize is that we only discussed some of the benefits of eating apples. All of the benefits would take us too long to include in this article, nevertheless the information is out there. So do yourself a favor and grab some apples when you go to the store. You will find that your overall health could tremendously be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to low carb slowcooker beef stew recipe. To cook low carb slowcooker beef stew you only need 16 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Low Carb Slowcooker Beef Stew:
- Use 3.5 Lb Chuck Roast Trimmed & Cut Into 1.5 Inch Cubes (approx.)
- Provide 2 Cups Low Sodium Beef Broth
- Prepare 1 Tbsp Worcestershire Sauce
- Provide 1 Tbsp Tomato Paste
- Take 2 Tsp Kosher Salt
- Take 1 Tsp Freshly Ground Black Pepper
- Provide 1/2 Tsp Dried Oregano
- Provide 1/4 Tsp Dried Rosemary
- Take 1/2 Tsp Dried Parsley
- Take 1/4 Tsp Marjoram
- Provide 2 Tsp Fresh Thyme Leaves
- Prepare 5-6 Carrots Sliced into 1 Inch Pieces
- Take 4 Cloves Garlic Minced
- Take 3 Celery Stalks Cut into 1/2 Inch Pieces
- Provide 1 Large Yellow Onion Chopped
- Take 8 Oz Package of White Button Mushrooms
Instructions to make Low Carb Slowcooker Beef Stew:
- I started with getting my meat and veggies in the crockpot. I used a 3.5 pound chuck roast which I trimmed and cubed into about 1.5 inch pieces. I chopped 1 large onion, 5 carrots, 3 celery stalks, and 3 cloves of garlic. Turn your crockpot on the low 8 hour setting. Add the veggies first and then put the cubed meat on top. Cover and let it start to warm while you get your broth and seasoning ready.
- In a bowl Combine 2 cups of low sodium beef broth, 1 tablespoon Worcestershire sauce, 1 tablespoon tomato paste, 2 teaspoons salt, 1 teaspoon pepper, 1/2 teaspoon dried oregano, 1/4 teaspoon dried rosemary, 1/2 teaspoon dried parsley, 1/4 teaspoon marjoram, and the leaves from a few sprigs of fresh thyme (about 2 teaspoons.) Mix well and then pour over your meat and veggies.
- Cover and let cook for 7 hours (stirring every 2 hours.)
- After 7 hours spoon out some of the broth and veggies (about 1.5 to 2 cups.) Either use a blender or an immersion blender to blend until smooth, but be very careful because it is very hot.
- Add one 8 ounce pack of mushrooms (quartered,) and add the broth and veggies you just blended. Give it a taste and add salt and pepper to taste.
- Stir and let cook for the last hour uncovered. - - By blending the veggies and broth you make a thicker gravy without having to use flour or cornstarch. - - I served it over a cauliflower mash. If you're wanting to indulge rice or potatoes are good serving suggestions as well.
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