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Before you jump to Bibimbap-Inspired Beef Mazegohan recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is actually good information. From time to time, though, you totally do not want to make an entire meal for your family or even just for yourself. Sometimes you just want to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. This may be possible because an abundance of the popular fast food spots are trying to make their menus healthy now. Here is the way to eat healthy and balanced when you reach the drive through.
Your drink ought to be water or juice or milk. Drinking a large soft drink causes hundreds of empty fat laden calories into your diet. Usually an individual serving of soft drinks is only eight ounces big. That serving could contain numerous spoonfuls of sugar in addition to at least a hundred calories. Most fast food fizzy drinks are no less than twenty ounces large. Thirty ounces, however, is much more common. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and also milk, conversely, are better choices.
Traditional logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through once in a while. Occasionally, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to bibimbap-inspired beef mazegohan recipe. You can cook bibimbap-inspired beef mazegohan using 19 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Bibimbap-Inspired Beef Mazegohan:
- Use <Vegetables>
- Use 1 bunch Spinach
- You need 300 g Bean Sprouts *Soy Bean Sprouts recommended!
- Take 1 Carrot *sliced into thin strips
- Use 1/2 cup Kimchi
- Use Sesame Oil, Salt, Soy Sauce, Toasted Sesame Seeds
- Get Note: For other ingredients suggestions, see 'Method 1'
- Prepare <Beef>
- Get 500 g Beef Steaks *thinly sliced, OR Beef Mince can be used
- You need 1/2 tablespoon Sesame Oil
- Take 1 clove Garlic *grated
- You need 1 small piece Ginger *grated
- Get 1 tablespoon Sugar
- Provide 1 tablespoon Mirin
- Use 2-3 teaspoons Gochujang (Red Chili Paste)
- Provide 2 tablespoons Soy Sauce
- Provide <Rice>
- You need 4 servings Freshly Cooked Japanese Short Grain Rice
- Provide 1 tablespoon Sesame Oil
Steps to make Bibimbap-Inspired Beef Mazegohan:
- Other Ingredients Suggestions: Shiitake or Shimeji Mushrooms, Enoki, Cucumber, Daikon, Wakame Seaweeds, Zucchini, Lettuce, Shungiku (Edible Chrysanthemum)
- Wash Spinach well and blanch in boiling water. Dip in cold water to stop cooking further, drain well and squeeze to remove excess water. Cut into 5cm length and season lightly with Salt, Sesame Oil, Soy Sauce and mix with Toasted Sesame Seeds.
- Cook and season Bean Sprouts and Carrot in same way. Basically blanch the vegetables and season lightly. Note: You may prefer stir-frying them with small amount of oil.
- To make the sauce for Beef, mix Garlic, Ginger, Sugar, Mirin, Gochujang and Soy Sauce in a small bowl. Heat the small mount of Sesame Oil in a frying pan over a medium to high heat and cook Beef. Add the sauce and cook until the sauce thickens.
- Transfer the Beef mixture onto a plate and wash the frying pan, OR prepare another large frying pan.
- Heat Sesame Oil in the frying pan, place freshly cooked rice on the pan evenly and cook until the bottom is golden brown and crispy. DO NOT stir!
- Remove from heat. Arrange Vegetables and Beef mixture over the rice and serve. Before eating, mix everything well. Be careful not to burn yourself as the frying pan is hot. *Note: Paella pan or cast iron pan would be nicer option for this dish.
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