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Before you jump to braised beef short ribs with garlic mashed potatoes recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. Now and then, though, you definitely do not need to make an entire meal for your family or even just for yourself. Sometimes you just want to go to the drive through on the way home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can eat healthy when you hit the drive through.
Aim toward the side dishes. It wasn’t so long ago that French Fries were your sole side dish selection at a restaurant. Today almost all of the most popular fast food franchises have enhanced their offerings. Now lots of them provide salads. You can also pick out Chili. You can also buy a baked potato. You could possibly get fruit. There are plenty of healthy options that do not consist of putting something deep fried into your body. When choosing your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you can keep your fat content and also calorie counts low.
Logic states that that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have somebody else do the cooking. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to braised beef short ribs with garlic mashed potatoes recipe. You can cook braised beef short ribs with garlic mashed potatoes using 12 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make braised beef short ribs with garlic mashed potatoes:
- You need 2 carrots
- Provide 1 stalk celery
- Use 3 tbsp olive oil
- Provide 1 liter red wine
- Use 2 cup beef stalk
- Provide 1 tbsp salt
- Take 2 lb boneless beef short rib
- Get 4 potatoes
- Use 1 clove garlic
- You need 1/2 onion
- Provide 1 tbsp butter
- Use 5 clove garlic
Instructions to make braised beef short ribs with garlic mashed potatoes:
- preheat oven to 280°F
- add carrots, celery, and onion to a large pot or dutch oven and brown over medium heat with olive oil.
- salt and pepper the short ribs and quickly sear them in olive oil over medium heat, ( do not cook thru)
- once the meat is seared, add the meat to the pot with the celery, onion and carrots and add a the wine and beef broth
- cover and put in the oven for 4 to 5 hours ( it's done when the meat can be easily pulled apart with a fork.
- when there is about 1 hour left, roast the garlic bulb in the oven in tin foil.
- with about 20 mins left quarter the potatoes and boil them in salted water (skin on), then drain and mash with the roasted garlic and a tbsp of butter
- for perfect gravy, remove the meat and vegetables and let the remaining liquid reduce over high heat on the stove top. salt and pepper to taste
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