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Before you jump to Beef Short Rib with Corn Whipped Potatoes recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is certainly very good information. Now and then, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home quickly. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food places making the effort to make their menus healthy now. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Choose a drive through according to if it has better options available. Arby’s as an example, is void of burgers. Instead you’ll be able to pick from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, obviously, is known for its square burgers, but the menu there has lots of healthy choices like salad, potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried everything.
Logic states that that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have another person do the cooking. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to beef short rib with corn whipped potatoes recipe. You can have beef short rib with corn whipped potatoes using 24 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Beef Short Rib with Corn Whipped Potatoes:
- Use 2 lbs beef short ribs cut 2-inches x 2-inches
- Provide 1/4 cup celery
- Prepare 1/4 cup carrot
- Prepare 1/4 cup onion
- Use 1 sprig thyme
- You need 1 teaspoon sage
- Take 1 bay leaf
- You need 2 each ancho chili (seeds and stems removed)
- You need 1/2 tsp cumin, ground
- Use 1/2 tsp coriander, ground
- Prepare 1 tsp smoked paprika
- Prepare 1/4 cup smoked onion
- You need 1/4 cup tomato
- Use 1/4 cup red wine
- Take 1 tsp jalapeno pepper
- Get 4 cups Dr Pepper
- Get 2 quarts chicken stock
- Get Corn Whipped Potatoes
- Get 6-8 large Idaho Russet potatoes peeled
- Prepare 1/2 stick butter, melted
- Get 1/2 cup heavy cream
- Prepare 1 can corn
- Get 1 cup shredded cheese (I like velveeta original)
- Take to taste Salt & Peper
Instructions to make Beef Short Rib with Corn Whipped Potatoes:
- In a large saute' pan over medium high heat, season short ribs with salt & pepper and sear with veg oil, fat side down.
- After 3 minutes, turn the show ribs over and cook for an additional 3 minutes. Remove the short ribs from the pan and set aside.
- Add the diced celery, carrot and onion to the pan and cook until golden brown, around 5 minutes.
- Add the spices, smoked onion, jalapeño, and tomato and continue to cook for an additional 5 minutes.
- Add red wine and reduce the liquid by half. Then add Dr Pepper and reduce by half. Add chicken stock and the short ribs back to pan. Cover pan and place in oven 300 for 4 to 5 hrs until tender.
- Remove the short ribs from the oven and set aside. Strain the remaining liquid from the pan through a fine mesh strainer and into a medium size sauce pot. Place the sauce pot over medium high heat and reduce liquid by half. Season to taste.
- Corn Whipped Potatoes : Bring potatoes to boil, then bring them down to summer and cook 25-30 minutes or until tender. Drain
- Place in large bowl and with electric mixer, mix till smooth. Add in cream a little at a time so you do not make them to thin, add in butter and corn (pour off water), stirring well after the addition of each ingredient. Add salt and pepper to taste.
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