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Non-spicy Mapo Tofu
Non-spicy Mapo Tofu

Before you jump to Non-spicy Mapo Tofu recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial With Regard To Your Health.

On TV and in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You might know men and women that live by this and also request that their children live by this principle as well. This idea is known all over the world and individuals just take it as fact without knowing if this is really true. In this article we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.

So what can all these vitamins and minerals do for the actual health and wellbeing of your body. As I am sure you know, research is being done all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. And on the particular list of cancers that apples can help ward off is colon cancer and even lung cancer. I’m not sure about you however, when I read that I went out and got an entire bag of apples.

I hope I have revealed some good information that explained why apples are so good for you. In the following paragraphs we just covered several of the benefits of eating an apple a day. All of the benefits would take us too much time to include in this write-up, nevertheless the information is out there. When you go shopping again, make sure you buy a number of apples, their in the produce isle. You will see that your overall health may tremendously be benefited by eating apples.

We hope you got benefit from reading it, now let’s go back to non-spicy mapo tofu recipe. You can cook non-spicy mapo tofu using 14 ingredients and 16 steps. Here is how you do it.

The ingredients needed to prepare Non-spicy Mapo Tofu:
  1. Get No chilly homemade Hong You or any Cooking oil
  2. You need big block of Tofu (I prefer Hard Tofu)
  3. Take beef mince
  4. Take whole capsicum or a mix of different colour capsicums
  5. Take Celery
  6. You need dried shiitake mushrooms
  7. Provide white button mushrooms
  8. Get Spring onions
  9. Get Black pepper
  10. Use Soy sauce
  11. You need Oyster sauce
  12. Provide Sesame oil
  13. Provide corn starch
  14. Get Bean sprouts (Optional)
Steps to make Non-spicy Mapo Tofu:
  1. Hong you (red oil) is totally my favourite thing. It smells amazing and goes well with BBQ, too. You can find Hong You recipe on the internet. If you don't want spiciness, just don't put chillies in your oil. If you don't have hong you, it's okay, any cooking oil would do but hong you makes your mapo tofu smell amazing.
  2. Gently clean the dried shiitake mushrooms then dip them in a bowl of hot water until soft. Keep this water.
  3. Capsicum, celery, mushrooms all chopped. Tofu chopped into 1cm³ blocks.
  4. Heat oil in a hot wok at high heat.
  5. If you only don't really like eating celery and capsicum and just want them for the smell, throw them in now.
  6. Add beef mince and stir until cooked.
  7. Throw in the mushrooms.
  8. Add a tablespoon of oyster sauce and soy sauce to taste. Stir well.
  9. Add 2, 3 more tablespoon off soy sauce so it is slightly saltier than you would like but not too salty.
  10. Once the shiitake mushrooms are soft enough to bite, add tofu, a bit of shiitake water and shimmer for a few minutes. If you like to eat celery and capsicum a bit raw, add them at this step.
  11. Use 1/2 cup of shiitake water to dissolve the corn starch.
  12. Slowly add the corn starch mixture into your wok and stir well until everything gets sticky.
  13. Turn off the stove.
  14. Add black pepper to your liking. Sprinkle a few drop of sesame oil. Stir well.
  15. Serve with rice.
  16. For people who like a bit of spiciness but not too much, you can add some chilly flakes at the last step.

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