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Before you jump to Meat in Black Gravy (RAWON) recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent information. But sometimes the last thing you wish to do is prepare a whole meal for yourself and your family. Sometimes all you want is to go to the drive through and get home as quickly as possible. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is the way to find healthy food at the drive through.
Choose a drive through for a restaurant that’s known for catering to people with healthy palates. For example, Arby’s doesn’t offer hamburgers. You may have roast beef sandwiches, wraps and salads as an alternative. While Wendy’s has made hamburgers for decades, additionally they have a lot of other healthy options like salads, baked potatoes and chili. Most fast food restaurants usually do not stoop to the poor lows seen at McDonalds.
Traditional logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Sometimes the best thing is to let another person produce your dinner. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to meat in black gravy (rawon) recipe. You can cook meat in black gravy (rawon) using 40 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Meat in Black Gravy (RAWON):
- Use 600 gr beef (brisket), diced
- Take 3 tbsp tamarind water
- Take 2 tbsp brown sugar
- Provide 2 tbsp granulated sugar
- Prepare 2 tsp salt
- Take 3/4 tbsp bouillon powder (beef flavor)
- Get 1 1/2 l water
- Provide Oil for frying
- Use GROUND SPICES:
- You need 7 shallots
- Get 4 cloves garlic
- Use 5 Kluwek, break open the shell and remove it
- Get 6 pcs candlenut, toasted
- You need 3 red chilies
- Prepare 4 segment ginger
- You need 2 segment turmeric
- Provide 1 segment kencur
- Provide 1 1/2 tsp coriander, toasted
- Provide 3/4 tsp pepper
- Use 1/2 tsp cumin, roasted
- Get ADDITIONAL SEASONING:
- Get 1 thumb galangal, crushed
- Provide 4 bay leaves
- Take 3 lime leaves
- Take 2 stalks lemongrass
- Prepare 2 stalks scallions, cut into 1 cm
- You need SAMBAL (puree):
- Provide 5 red peppers, boiled
- Get 10 cayenne peppers, boiled
- Provide 1/2 tbsp shrimp paste
- Take SUPPLEMENTARY:
- Get 3 salted eggs, cut into 2
- Use 2 limes, cut to taste
- Prepare 1 stalk spring onion, thinly sliced
- Take 50 gr short sprouts
- Prepare 2 tbsp shallot, fried
- Get to taste White rice
- Take to taste Jerk meat
- You need to taste Prawn crackers
- Get to taste Sambal
Steps to make Meat in Black Gravy (RAWON):
- Stir-fry spices until fragrant – on low fire. Add ginger, bay leaves, lemon grass and lime leaves.
- Add the beef, tamarind, sugar, bouillon powder and brown sugar. Cook until the meat changes color, cover the pan during cooking so the meat quickly cooks and the flavors mingle (be careful not to char).
- Add water and scallions, and cook until boiling. Add salt and adjust the taste.
- Rawon should be served while warm along with its complemenst.
- NOTE : Kepayang, kluwek, keluwek, keluak, or kluak (Pangium edule Reinw. ex Blume) including achariaceae parts – first entered in flacourtiaceae, is a tree-shaped plant that grows wild or semi-wild. Keluwek seeds used as seasoning in the kitchen for Indonesian cuisine that has black color : rawon, brongkos, as well as konro soups.
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