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Aunt Mary's Vegetable Soup
Aunt Mary's Vegetable Soup

Before you jump to Aunt Mary's Vegetable Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. This is actually excellent advice. But at times the last thing you would like to do is put together a whole supper for yourself and your family. Sometimes you just want to go to the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because most popular fast food restaurants around are trying to “healthy up” their choices. Here is how you can find appropriate food choices at the drive through.

Choose the drive through according to whether it has better options available. Arby’s by way of example, does not provide burgers. As an alternative you can select from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, although no stranger to the hamburger, additionally includes an abundance of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food places are as unhealthy as McDonalds with its deep fried every little thing.

Traditional logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let someone else make your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to aunt mary's vegetable soup recipe. To cook aunt mary's vegetable soup you need 16 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Aunt Mary's Vegetable Soup:
  1. Take 2 lb lean ground beef or ground turkey (I use 1lb of each)
  2. Prepare 4 medium carrots - cut to 1/4" slice
  3. Prepare 3 ribs celery - cut to 1/4" slice
  4. Get 1/2 large onion - cut to 1/4" dice
  5. Provide 5 medium potatoes - peeled and cut to 1/2" dice
  6. Take 1 unsalted beef broth - just enough to cover veggies to cook
  7. Use 1 large can vegetable juice (such as V8)
  8. Use 1 large can whole tomatoes - undrained crushed (preferably by hand)
  9. Take 2/3 cup frozen peas
  10. Prepare 1 can low sodium green beans - undrained
  11. Provide 1 can corn - drained
  12. Get 1 salt, pepper, garlic and onion powders to taste
  13. Get 1 cube beef bullion, or 1 tsp bullion granules (optional)
  14. Provide 1 small head of cabbage - cut to bite size pieces (optional)
  15. Take 1/2 cup frozen lima beans (optional)
  16. Provide 1/2 tsp granulated sugar (optional)
Instructions to make Aunt Mary's Vegetable Soup:
  1. Heat a large pot over medium heat. Add beef/turkey. Crumble to large chunks and brown until no pink remains. Season with salt, pepper, garlic and onion powders to personal taste as it cooks. Drain in colander, do not rinse. Set aside.
  2. Return pot to heat. Add carrots, celery and onion to pot. Then add enough beef broth to cover veggies by about 1/2". Add a good pinch of salt and pepper. Bring to a boil, reduce heat, cover and simmer until veggies are just fork tender. About 10 - 15 minutes.
  3. Add potatoes and optional lima beans. Continue to simmer until potatoes are fork tender. About 10 minutes more.
  4. Add vegetable juice, tomatoes with juices (I crush each by hand as I add), frozen peas, green beans, corn and browned meat. Also add cabbage here if desired. Taste and adjust seasoning as desired. (Add optional sugar here to balance tomato acidity if desired). Simmer 20 minutes more to heat through and blend flavors.
  5. Serve with a side of crusty bread or cornbread and enjoy! I recommend my super easy honey butter cornbread. ;) - - https://cookpad.com/us/recipes/357956-super-easy-honey-butter-cornbread
  6. NOTE: This recipe freezes well to save for later! If you plan to freeze do NOT add cabbage. Cabbage does not freeze well. Lol.

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