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Slow Cooked Beef Stew
Slow Cooked Beef Stew

Before you jump to Slow Cooked Beef Stew recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some benefit to this. Occasionally, though, the last thing you need is to have to make meals from scratch. Sometimes all you desperately want is to go to the drive through and get home quickly. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food place.

Pick out a drive through with a restaurant which is known for catering to people with better palates. Arby’s for instance, is void of burgers. You can eat roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has offered hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried everything.

Logic says that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people create your dinner. When you want healthy menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to slow cooked beef stew recipe. You can have slow cooked beef stew using 13 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to cook Slow Cooked Beef Stew:
  1. Prepare Tomato
  2. You need Potato
  3. Provide Salt
  4. Prepare Sugar
  5. You need Flour
  6. Provide Tomato Sauce
  7. Provide Onion
  8. Provide Beef Tenderloin
  9. Get Carrot
  10. Prepare Butter
  11. Get Pepper
  12. Prepare Water
  13. Get Cooking Sherry (sweet)
Instructions to make Slow Cooked Beef Stew:
  1. READ FIRST: You will need a pot with some for this. You'll also need some sort of insulation to wrap around your pot, if it doesn't have built in heat-retaining properties. This will take a while - hasty consumption will yield tough beef and crunchy carrots/potatoes, which is not what we're aiming for.
  2. NOTE: Choose a cut of beef with more fat in it - not saturated, but we should be able to see the clear white lines within the red. Lean will not turn out as well.
  3. Okay, now we'll begin. Make sure the onions and carrots are diced, and the potatoes peeled and cut into sizable chunks. They will become smaller as the stew… stews. Make sure you've started preheating the pot/slow cooker.
  4. First, pan fry the onions in about one tablespoon of butter. Add the carrots and beef in as well. Make sure the beef goes in last, since it only needs to be lightly seared - any more and it will start cooking off fat, and will be tough and chewy.
  5. Add water to the preheated pot and, after one minute, add the tomato paste and a spoon of olive oil.
  6. Once this pre-broth has heated up, add the onions, carrots, potatoes, beef, and butter. After the ingredients have settled and heated up, add the flour and stir slowly on heat for 5-7 minutes. Add the sherry while you're stirring.
  7. Once the stew has again settled and come to a low boil, keep cooking on low heat for thirty minutes, before turning off the heat and placing a lid on the pot.
  8. After another thirty minutes, turn off heat and place your pot into the insulators material. Make sure most of your lot is wrapped in it.
  9. Thirty minutes after you wrap the pot, heat it again on low heat for thirty minutes.
  10. Repeat steps #8 and #9 three more times (180 minutes). After the last time, let pot sit for 15 minutes and serve. It will get better the more times it's heated, since the potatoes dissolve into the stew and make it richer.
  11. The resulting stew will be on the salty side, so please eat with rice, bread, or pasta. That way it lasts longer as well.

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