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Before you jump to Mike's BBQ Chicken & BBQ Pulled Pork Sandwiches + Sides recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is certainly very good advice. But sometimes the last thing you want to do is make a whole dinner for yourself and your family. Once in a while you just want to pay a visit to the drive through while you’re on your way home and complete the day. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.
Milk, juice and also water will be the best options for beverages. Drinking a large soda causes hundreds of empty fat laden calories into your diet. A solitary portion of soda is normally thought to be eight ounces. That helping normally contains a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are no less than twenty ounces huge. It is most often no less than 30 ounces. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to select milk, juice or perhaps standard water.
Fundamental sense states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have another person do the cooking. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to mike's bbq chicken & bbq pulled pork sandwiches + sides recipe. To make mike's bbq chicken & bbq pulled pork sandwiches + sides you only need 39 ingredients and 22 steps. Here is how you achieve that.
The ingredients needed to cook Mike's BBQ Chicken & BBQ Pulled Pork Sandwiches + Sides:
- Use ● For The Chicken & Brine
- You need 6 LG Boneless Chicken Breasts
- Take 1 tbsp Granulated Garlic Powder
- Use 1 tbsp Granulated Onion Powder
- Use 1/2 tbsp Cracked Black Pepper
- You need 1/2 Cup Sugar
- Use 1/2 Cup Salt
- Take as needed Oil [to be added after brine is complete]
- Provide 2 LG Ziplock Bags
- Take ● For The BBQ Sauce
- Take 4 Bottles Sweet Baby Ray's BBQ Sauce [reserve some for sandwich toppers]
- Prepare ● For The Corn On The Cob
- Get as needed Water
- Get 12 LG Ears Corn [shucked - boil 6 ears at a time]
- Prepare 1 Cup Whole Milk
- Take 1 Cube Butter
- Use ● For The Spicy Pulled Beef Or Pork
- Prepare 1 (3 Pound) Beef Or Pork Shoulder Roast [your choice]
- Use 1 Medium Green Bell Pepper [chopped]
- Provide 4 Garlic Cloves [smashed & fine minced]
- Get 1 LG Vidalia Onion [chopped]
- Use 3 (14 oz) Cans Beef Stock
- Prepare 2 LG Jalapeños [minced]
- Prepare 4 Drops Liquid Smoke
- Provide ● For The Additions & Garnishments
- Provide 12 LG Quality Buns [+ melted butter if choosing to grill or pan sear]
- You need as needed Smoked Mozzarella Slices
- Get as needed Red Onions [thin sliced]
- Prepare as needed Dill Pickle Slices
- Prepare as needed Tomato Slices
- Get as needed Cole Slaw
- Prepare as needed Lettuce
- You need ● For The BBQ Baked Beans
- Use 2 (1 Pound) Cans Pinto Beans
- Prepare 1/2 Cup White Onions [minced]
- Use 1/4 Cup Green Bell Peppers [minced]
- Take 4 tbsp Sweet Baby Ray's BBQ Sauce
- Take 1/4 Cup Brown Sugar [or more to taste]
- Use 1 tbsp Yellow Mustard
Instructions to make Mike's BBQ Chicken & BBQ Pulled Pork Sandwiches + Sides:
- Begin your roast by searing it on high in a slight amount of oil on all sides until browned.
- Add everything in the roast section and cover tightly. Simmer for 2 hours or until it's easily shredded apart with forks. Flip roast occasionally.
- Rinse your chicken breasts and pat dry. Create your brine by adding everything in the brine section in 2 cups hot water. Mix until fully dissolved and cooled. Add ice and ice water and cooled brine together in a gallon sized Ziplock Bag. Add chicken. Place in fridge for 1+ hours. Massage and turn bag occasionally.
- Pull your chicken and 2 by 2 - add to your second clean Ziplock Bag. With a heavy mallet - beat chicken to equal thicknesses.
- Trim any fat or anything unsightly. Lightly oil chicken breasts.
- Clean, oil and high heat your grill. Preheat grill for 15 minutes.
- Grill chicken for 3 minutes on each side with your grill covered. Grill until you achieve a slight char.
- Turn heat to medium and grill breasts on indirect heat [away from direct flames] for 7 to 10 minutes. Depending upon the thickness of your chicken breasts. Continually flip and coat with BBQ Sauce. Get ready for your grill to look a complete disaster!
- Shuck corn and clean off fibers. Add corn to a large pot and add enough water to cover them. Add 1 cup whole milk and 1 cube butter. Bring to a boil. Cover and boil for 7 to 10 minutes depending upon size. Watch closely as the milk addition WILL cause your pot to foam over.
- Allow chicken to rest for 5 minutes.
- Slice your BBQ chicken into strips.
- Pull your roast, shread with forks and drain. Reserve fluids for recipes later in the week.
- Place shreaded meat into a large bowl and mix in Sweet Baby Ray's BBQ Sauce to your liking. Or, leave it naked and allow your guests to drizzle BBQ sauce over their sandwiches.
- Grill or pan sear your buns with butter and a light sprinkle of garlic and onion powder.
- Crispy grilled garlic buns.
- Pictured below: Grilled BBQ Sliced Chicken on a grilled seasoned bun with pickles, red onions and tomatoes. To the right - BBQ Pulled Pork Sandwich on a grilled seasoned bun with red onions and chilled Cole Slaw. Both topped with additional Sweet Baby Ray's BBQ Sauce.
- Fine chop your BBQ Baked Bean vegetables and place in a sealed container with a dash of water. Microwave for 2 minutes to soften. Seal and let them sweat for 5 minutes.
- Mix everything together in the BBQ Baked Beans section. Cook your beans stove top or microwave until vegetables are softened. If you have the time - sauté your vegetables in a slight amount of oil until translucent. Then add all other ingredients.
- Pictured below: Copy Cat KFC Cole Slaw and BBQ Baked Beans.
- Braised and BBQ'd Pork Ribs.
- Pork Ribs with Baked Bean, Cole Slaw and Watermelon sides.
- Enjoy your Summer!
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