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Before you jump to Beef Fried Noodles (Thai style) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Sometimes, though, the last thing you choose is to have to cook meals from scratch. Sometimes all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from remorse about slipping on your diet. You are able to do this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.
Visit a drive through at a place that has made it a practice to supply healthier options to people. Arby’s as an example, does not serve burgers. Instead, a person’s choices consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, even so the menu there has a bundle of wholesome choices like salad, potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried everything.
Logic says that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person create your dinner. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to beef fried noodles (thai style) recipe. To make beef fried noodles (thai style) you only need 14 ingredients and 22 steps. Here is how you cook it.
The ingredients needed to cook Beef Fried Noodles (Thai style):
- Get Beef
- Take cabbage (Napa/Chinese or green)
- Take onion
- You need garlic
- Prepare Hot peppers (optional)
- You need fresh mushrooms
- Prepare dried rice or egg noodles
- Take eggs
- Get milk or cream (optional)
- Take sauce
- Use oyster sauce
- Get low sodium soy sauce
- Get Hot sauce (optional)
- You need ground black pepper
Steps to make Beef Fried Noodles (Thai style):
- Soak noodles in water 30 minutes before starting
- Prep all ingredients before starting to cook
- Slice beef thin, I got this thin steak on sale, sliced it in half, made 1/4 inch slices. I have not done (yet) but I would think you could use ground beef if you had it.
- Dice garlic and peppers, I just happen to have these hot little numbers, but any pepper will do, I've used jalapenos, Serrano whatever I happen to have.
- Dice onion
- Slice your fresh mushrooms. I just have these baby Portobello, but button, trumpet, or what you have works.
- Slice you cabbage about 1/4 inch thick, in strips, I put it in a bowl I can reuse for the step during the cooking process when you need to hold the cooked stuff for a couple minutes.
- Break your eggs into bowl, added the milk/cream (I find it keeps the eggs a little more moist and stops them from over cooking) mix them up. Do a grind or two of black pepper and mix that in also.
- Add your sauce ingredients into a bowl or coffee mug, and mix well.
- Add 4 tablespoons oil to a stir-fry/wok/skillet. I'm using a 11 inch stir-fry pan in the pictures. Heat on medium high.
- After the oil is hot, added your beef, stir for about 1 minute until the pink is gone
- Add garlic and peppers (if using) stir for about 1 minute.
- Add mushrooms and onions, stir for 2-3 minutes until mushrooms are slightly cooked.
- Add the cabbage, keep stirring until the cabbage is well wilted, about 3 minutes
- Add the drained noodles. If the noodles you are using seem too long, I usually take a scissors to them and shorten them. Keep stirring until the noodles soften, and all is well mixed. Lower heat to medium.
- Give the sauce one last stir, and add to the pan. Stir through about 1 minute.
- Remove all to your bowl you used to hold the cabbage.
- Add 2 tablespoons oil to pan, allow to heat up.
- Give the eggs one last stir. Add to the pan.
- Let the eggs sit for about 30 seconds, then using a folding motion, stir for about 30 seconds until they are about half cooked.
- Add the noodle mixture on top of the eggs, and stir eggs through. Leave some "chunks" of egg.
- Serve, you can use some chopped green onions, chopped chives or cilantro to garnish if you desire.
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