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Before you jump to Lumpia Family Style recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. This is actually very true. But sometimes the last thing you would like to do is prepare a whole supper for yourself and your family. Once in a while you only want to visit the drive through while you’re on your way home and complete the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because most popular fast food restaurants out there are trying to “healthy up” their menus. Here is the way to eat healthy when you visit the drive through.
Pick water, juice or milk as a beverage. Choosing a huge soft drink as your beverage contributes hundreds of harmful calories to your meal. Usually a single serving of soft drinks is only eight ounces big. That serving typically includes at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is frequently at the very least twenty ounces. Typically, however, they are 30 ounces. This means that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are more healthy choices.
Simple logic states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Every now and then, permitting someone else cook dinner is just the thing you need. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to lumpia family style recipe. To make lumpia family style you only need 13 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Lumpia Family Style:
- Take Filling basic:
- Get 1 lb ground meat (beef, pork or chicken)
- Provide 1 cup julienne green beans
- Get 1 cup onion (chopped fine)
- Provide 1 cup carrot (chopped fine or shredded) or 1 cup water chestnuts
- Take 1 teaspoon powdered garlic
- Get 1/2 teaspoon salt
- Take 1/4 teaspoon ground pepper
- Provide Other:
- Provide 1 lb wrapper (8"x 8") Menlo is best. Don't rip any brand
- Take 1 egg (beaten for sealing wrapper)
- Take 16 oz oil (vegetable, canola or peanut)
- Use Optional sauce (i.e. sweet chili sauce or Sriracha)
Instructions to make Lumpia Family Style:
- Prepare onion, carrots, etc by chopping fine - thin and small. Try to chop all the same size to cook evenly) In a large bowl mix the filling ingredients. If you want a stronger garlic flavor use minced instead of powdered).
- This is a basic mix. Feel free to experiment by adding other things you think may blend well. If you don't like it don't include it in the next batch.
- Spread a wrapper, flat on a cutting board. Make a line of filling along one edge of the filling. If you have a forcing bag with a 1/2 inch plain tip, you'll save a lot of time. Otherwise grab a handful of the mix and form it into approx 1/2 inch tube shape 8" long (same as wrapper).
- Roll the wrapper tightly around the filling. Stop about an inch short of the end and brush the egg wash along the length of the exposed wrapper remainder. The eggwash will keep the wrapper from coming apart. Then complete the roll.
- Cut the tube wrapper in thirds. The ends will have filler exposed which purists may sneer at but that's part of what takes gobs of time which this method eliminates.
- At this point you can cover and wait until you need to cook it or proceed directly with cooking. If you have a limited time to cook do the above the night before.
- In a medium frying pan, heat oil to approx 375 degrees. Test the oil by dipping a few in and letting them golden. The first few in the oil will help judge if the oil is too hot or cool. Cook the rolled wrappers until the outside is golden brown. There is a myth that the wrapper needs to float to prove it's done. That may be true for bigger lumpia, but not the small lumpia.
- One final step before serving, let the cooked lumpia rest for about 10 minutes. This will let the meat relax and juices mingle and reduce burned fingers and tongues. Enjoy. I'd say something about leftovers but this is rarely a concern.
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