Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Queso Taco Pasta Bake recipe here. We also have wide variety of recipes to try.
Before you jump to Queso Taco Pasta Bake recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. But at times the last thing you wish to do is make a whole supper for yourself and your family. Sometimes almost all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. This may be possible because plenty of the popular fast food destinations are attempting to make their menus healthier now. Here is how to eat healthfully when you hit the drive through.
Milk, juice and water will be the best choices for beverages. Choosing a large soda as your beverage gives hundreds of harmful calories to your meal. One portion of pop is eight ounces. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. It is frequently no less than 30 ounces. This shows that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are much healthier choices.
Logic says that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have someone else do the cooking. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to queso taco pasta bake recipe. To cook queso taco pasta bake you only need 17 ingredients and 12 steps. Here is how you do it.
The ingredients needed to cook Queso Taco Pasta Bake:
- Take pasta (I used Radiatore, but any small shape works)
- Provide olive oil, divided
- Provide onion, diced
- You need garlic, minced
- Get ground beef
- Use black beans (I used canned, drained and rinsed)
- You need diced tomatoes, undrained
- You need chili powder
- Prepare cumin
- Get salt and pepper
- Get cayenne pepper
- You need unsalted butter
- Take all purpose flour
- Use chicken broth
- You need shredded cheese, divided (I use a mix of cheddars)
- You need salsa (I used mild, but medium or hot would be good)
- Use chopped cilantro, for garnish
Steps to make Queso Taco Pasta Bake:
- Fill a large pot with water and add 1 tbsp. of olive oil. Place on burner with the heat on high and bring to a boil. At the same time, heat the remaining tbsp. of olive oil in a large skillet.
- Once water reaches a boil, add your pasta and cook according to package directions, stirring occasionally. About the same time, add the onions to the skillet and cook, stirring occasionally until translucent.
- Add the garlic to the skillet next and cook another minute or so, until fragrant. Then add the ground beef and cook until completely brown. Drain any excess grease, if needed.
- About this time, the pasta should be done. Drain the pasta and return to the pot, removed from the heat.
- Add the black beans and diced tomatoes to the skillet with the beef. Next stir in the seasonings. Remove from heat and scrape the meat and bean mix into the pot with the pasta. Stir lightly to mix.
- Preheat oven to 350°F. Grease an oven proof casserole dish and set aside.
- For the queso: In a medium saucepan, melt the butter on medium heat. Once melted, add the flour a little at a time, whisking constantly as you add it to form a roux. Once all flour is added, allow the roux to simmer for 1 minute, whisking constantly.
- Increase the heat to medium high and slowly begin to whisk in the broth, adding it slowly. Once all the broth is incorporated, allow to come to a simmer. Let simmer, whisking occasionally for 3-4 minutes, until thickened.
- Remove from heat and stir in 1 1/2 cup of the shredded cheese. Once it's all melted in, stir in the salsa.
- Stir the queso cheese sauce into the pot with the pasta and meat mix and stir to combine. Pour into the prepared casserole dish and top with the remaining 1 cup of shredded cheese.
- Bake for 5 minutes, then set the oven to broil and broil for 3-5 minutes, until the cheese begins to turn golden and bubbly.
- Garnish with the chopped cilantro if desired. Refrigerate any leftovers.
If you find this Queso Taco Pasta Bake recipe useful please share it to your friends or family, thank you and good luck.
