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Before you jump to Quick Spicy Ground Beef with Holy Basil and Shio-koji Soboro recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is literally very true. From time to time, though, the last thing you want is to have to cook a meal from scratch. Once in a while you need to check out the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. This may be possible because plenty of the popular fast food places are attempting to make their menus better now. Here is the way to find appropriate food choices at the drive through.
Select water, juice or milk as a beverage. When you consume a huge soft drink you are putting a whole bunch of empty calories to your day. Usually just one serving of soda should be eight ounces big. That helping usually contains at least a hundred calories and more than a few tablespoons of sugar. A fast food soda is typically at the very least twenty ounces. It is most often a minimum of 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and milk, conversely, are much better choices.
Logic says that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to quick spicy ground beef with holy basil and shio-koji soboro recipe. You can cook quick spicy ground beef with holy basil and shio-koji soboro using 18 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Quick Spicy Ground Beef with Holy Basil and Shio-koji Soboro:
- Use 1 cup Shio-koji minced meat
- Take 1/2 Onion
- You need 1 Green pepper
- Prepare 1/4 Red pepper
- Take 1/2 cup Fresh holy or sweet basil
- Provide 1 Coriander
- You need 1/2 to 1 teaspoon to your taste Sliced red chilli
- Take Combined seasoning ingredients:
- You need 1 tbsp ☆ Fish sauce
- Prepare 1 tbsp ☆Oyster sauce
- Prepare 1 tbsp ☆Sweet chilli sauce
- Take 1/2 tsp ☆Sugar
- Use 1 ☆Black pepper
- Use 1 to 2 teaspoons Sesame oil (for finishing)
- Prepare 1 Hot cooked white rice
- You need Fried Egg
- Provide 2 Eggs
- Prepare 1 Olive oil or vegetable oil
Steps to make Quick Spicy Ground Beef with Holy Basil and Shio-koji Soboro:
- Dice the onion and green and red peppers into 8-mm pieces. Get the frozen shio-koji soboro, ☆ seasonings and basil ready.
- Heat some oil (not listed in the ingredients) in a frying pan and add the red chilli. Fry until fragrant. Add the onion and fry until translucent.
- Add the green and red peppers and continue to fry.
- Add the shio-koji soboro.
- Add ☆ seasonings and drizzle with sesame oil to finish. Turn off the heat and add torn basil leaves. Stir quickly.
- Pour oil into a frying pan and crack the eggs into it. Turn the heat on and fry the eggs until the bottom of the egg whites are very crispy but the egg yolks are still soft.
- Place the cooked rice on a serving dish and put 5 and 6 on top. Garnish with coriander. Break the egg yolk and mix everything together roughly to eat!
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