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Before you jump to Non-spicy Mapo Tofu recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Now and then, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Once in a while you need to visit the drive through while you’re on your way home and end the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This can be done because plenty of the popular fast food spots are trying to make their menus healthier now. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Aim toward the side dishes. It wasn’t so long ago that French Fries were your sole side dish selection at a restaurant. Now lots of the fast food menus have been widened considerably. There are many salads around these days. You may also pick out Chili. You may get a baked potato. Fruit is normally obtainable. There are many wholesome options that do not include putting something deep fried into your body. When deciding on your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count lower and save yourself dedication.
Logic says that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have another person do the cooking. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to non-spicy mapo tofu recipe. You can have non-spicy mapo tofu using 14 ingredients and 16 steps. Here is how you cook it.
The ingredients needed to cook Non-spicy Mapo Tofu:
- Provide No chilly homemade Hong You or any Cooking oil
- Provide big block of Tofu (I prefer Hard Tofu)
- You need beef mince
- Provide whole capsicum or a mix of different colour capsicums
- Take Celery
- Use dried shiitake mushrooms
- Use white button mushrooms
- Prepare Spring onions
- Prepare Black pepper
- Provide Soy sauce
- Provide Oyster sauce
- Prepare Sesame oil
- Take corn starch
- Get Bean sprouts (Optional)
Instructions to make Non-spicy Mapo Tofu:
- Hong you (red oil) is totally my favourite thing. It smells amazing and goes well with BBQ, too. You can find Hong You recipe on the internet. If you don't want spiciness, just don't put chillies in your oil. If you don't have hong you, it's okay, any cooking oil would do but hong you makes your mapo tofu smell amazing.
- Gently clean the dried shiitake mushrooms then dip them in a bowl of hot water until soft. Keep this water.
- Capsicum, celery, mushrooms all chopped. Tofu chopped into 1cm³ blocks.
- Heat oil in a hot wok at high heat.
- If you only don't really like eating celery and capsicum and just want them for the smell, throw them in now.
- Add beef mince and stir until cooked.
- Throw in the mushrooms.
- Add a tablespoon of oyster sauce and soy sauce to taste. Stir well.
- Add 2, 3 more tablespoon off soy sauce so it is slightly saltier than you would like but not too salty.
- Once the shiitake mushrooms are soft enough to bite, add tofu, a bit of shiitake water and shimmer for a few minutes. If you like to eat celery and capsicum a bit raw, add them at this step.
- Use 1/2 cup of shiitake water to dissolve the corn starch.
- Slowly add the corn starch mixture into your wok and stir well until everything gets sticky.
- Turn off the stove.
- Add black pepper to your liking. Sprinkle a few drop of sesame oil. Stir well.
- Serve with rice.
- For people who like a bit of spiciness but not too much, you can add some chilly flakes at the last step.
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