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Before you jump to Twist on Lebanese Sfiha (Meat Pies) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. From time to time, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from remorse about slipping on your diet. This is because many of the popular fast food restaurants out there are trying to “healthy up” their menus. Here is how you can eat healthy when you reach the drive through.
Your beverage needs to be water or juice or milk. When you sip a big soft drink you are introducing a lot of empty calories to your day. One portion of soda is eight oz.. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. A fast food soda is typically at the very least twenty ounces. Thirty ounces, however, is a lot more common. Choosing a soft drink as your beverage boosts your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice and also normal water.
Basic sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to twist on lebanese sfiha (meat pies) recipe. You can cook twist on lebanese sfiha (meat pies) using 15 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to prepare Twist on Lebanese Sfiha (Meat Pies):
- You need 2 tsp active dry yeast
- Prepare 2 tsp sugar
- Use 1 pinch salt
- Prepare 2 cup all-purpose flour
- Get 1/4 cup olive oil, extra virgin
- Take 1/4 cup Greek Yogurt
- Take 1 warm water
- Get 1/2 kg ground beef
- Use 2 tsp salt
- Provide 1 small onion, chopped finely
- Prepare 1 small green pepper, chopped finely
- Use 1 tsp ground cinnamon
- Take 2 tsp seven spices Or Allspice
- Provide 1 tsp ground black pepper
- Provide 1 tbsp pomegranate syrup
Steps to make Twist on Lebanese Sfiha (Meat Pies):
- Mix all the ingredients up to the warm water. Add enough warm water to make a dough that is not sticky. Cover and let rise for 2 hours.
- Brown meat in a pot on the stove top.
- Add onions, green pepper, and salt. Cook for about 5 min. or until onions become translucent.
- Add all the spices and mix for another 3 min.
- Add pomegranate syrup, which can be found in the middle eastern sections at your grocery store.Mix and let cook for an additional 2 min.
- Let mixture cool.
- When dough has doubled in size, take it all out onto a floured surface and break off into little balls.
- Cover them with a cloth and begin rolling out one ball into a flat round.
- Scoop 1 teaspoon of cooled meat mixture onto the center of the flat round.
- Pinch edges to make it look like an eye.
- Place on an oiled pan. Continue with the rest of the dough balls.
- Bake at 350° on the bottom rack first. Make sure the bottoms are browned. Then put them on the top rack and brown the tops.
- Serve next to some Greek Yogurt. Great to dip.
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